Part (1): Pastor Reno Omokri – A Bridge Builder Between Muslims & Christians

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Part (1): Pastor Reno Omokri – A Bridge Builder Between Muslims & Christians

By: Dr. Salihu Lukman

Introduction

As a preamble, Omokri does not know me from Adam, I started reading his posts accidentally on Twitter (now called X) almost 2 years ago after which I followed him on Facebook and Instagram. He posts several times daily on different topics spanning from politics, religion (especially Christianity), current affairs, and motivations to how to make money online. After following his social media engagements for this long, I can’t help but make him one of my outstanding role models. He is a pastor, a lawyer, a staunch PDP member, a Niger-Deltan, and a former Special Assistant to the former President Goodluck Jonathan. Pastor Omokri is a brilliant Christian scholar who has a deep understanding of religious, sociocultural, and political issues. Given his gifted keen intellect, he can see through the fog to cut to the heart of the matter. He is known for his fair and balanced analysis, as well as his commitment to truth and justice. He has a good head on his shoulders, but as a fallible human being, he is not immune to making mistakes. He is also passionate about reviving the Christian true practices according to the Bible, and he has dedicated a lot of his precious time to this cause. He is a true seeker of truth, and his work has had a profound impact on many people across the globe including my humble self.

A True Unifier Between Christians & Muslims

Omokri’s passion for reviving Christian true practices according to the Bible is like a flame that burns bright. His desire to see the church restored to its biblical foundations, free of innovations, saw him debunking with incontrovertible evidence, most of the present-day Christian practices and beliefs, while at the same time, hailing and appreciating Islamic practices and beliefs. His sincere commitment to truth and justice shielded him from becoming a religious bigot. Let me allow Omokri himself to buttress these points by directly quoting his posts culled from his social media handles. All his words have been italicized in quotation marks.

On the doctrine of the Christian Trinity vs. Islamic Tauhid (Oneness and Uniqueness of Allah), he has this to say.

“The pure teachings of Yeshua Hamashiach (Jesus Christ) have more in common with Islam than much of modern Christianity. You can now insult me. While I follow Yeshua, and I am NOT a Muslim, I believe wholeheartedly in the Islamic doctrine of Tawhid, which for those who do not know, simply means the Oneness of God, without any partner or equal. The Trinity is the most blasphemous, evil and satanic doctrine in existence and has nothing to do with either Moses or Yeshua. Both our Saviour, Yeshua, and Moses taught exactly what the Muslims teach as Tawhid.

European pagans invented the word Trinity, and its concepts. It did not emanate from Scripture. Scripture agrees COMPLETELY with Tawhid in Deuteronomy 6:4:

“Hear, O Israel: The LORD our God, the LORD is one.”

Men, like you and I, sat down in Nicaea, in modern-day Turkey, and invented this doctrine in May 325 AD. And over the next century, they systematically killed, banished, imprisoned, overtaxed, and even castrated people who refused to believe in the Trinity.

And it is not just the Trinity. Christmas, Easter, and Godliness as a means to financial gain are other additives that have contaminated the pure following of Yeshua. None of these doctrines emanated or are supported by Scripture. They are all European pagan additions. But sadly, my people are too used to adjusting Scripture to suit their doctrines instead of adjusting their doctrines to suit Scripture.

If you are annoyed, please kindly stop following me. Truth is bitter but better.

#TableShaker”

Source: From his official and verified Facebook Page called, Reno Omokri.

https://www.facebook.com/story.php?story_fbid=pfbid0LrJMBf6o3DVDQ2s1oEUzaixyHTvbXJ59NkVEUkzTwtrf8sLRow2XXr5t5L7e7wWkl&id=100057351074401&mibextid=Nif5oz

On Muslims practicing what is in the Bible better than the Christians, he has this to say.

“Of all major religions, Christians are the most likely to do exactly what their holy Book tells them not to do and justify it with logic or church dogma. Whether you like it or not, Muslims are the most likely to stick to the tenets of their religion, even in the pain of death. Admit it. It is true. You might not like the fact that it is true. But be honourable enough to accept that it is true. In fact, Muslims often do what is in the Bible better than Christians.

 Jews are also good at sticking to the direction of their Scriptures, except when it involves something that I will not mention here.

 As a follower of Yeshua Hamashiach, make up your mind to adjust your life to Scripture rather than adjusting Scripture to suit your life. If it is not permissible by Scripture, don’t let one smooth-talking pastor or Bishop use mass psychology to convince you otherwise. Ignore any politician prepared to win elections by propagating what is popular, even though they know it is wrong.

 When you die, you will not give an account of your life to man. You will do so to God. And He gave you the Basic Instructions Before Leaving Earth, otherwise known as Bible. So, you are without excuse!

 #RenosNuggets”

Source: From his official and verified Twitter account titled, Reno Omokri.

https://twitter.com/renoomokri/status/1686362016514977792?t=99RwXAP2BfPyb-OU623frA&s=19

On the Islamic way of greeting, ASSALAMU ALAIKUM, he has this to say.

“When a Muslim greets you, As-salamu alaykum, accept the greeting. It is a universal blessing. It means ‘Peace be upon you’. It is not just an Islamic greeting. It is an eternal Godly greeting that predates Islam. It was first used by Yeshua Hamashiach (Jesus Christ) in John 20:21. And Muslims accept that Yeshua (Isa) is from God. The word salam in Arabic has the exact meaning as the word shalom in Hebrew and Selam in Amharic (the national language of Ethiopia, which are all of Semitic origin. So, on this Jumu’ah, promote peaceful religious coexistence and greet a Muslim with as-salamu alaykum. And if they greet you with it, accept it in good faith with love and affection. There is only one religion in heaven or Jannah, and it is love. And there is only one way of life there, which is peace.

To all my Muslim followers, subscribers and fellow global citizens, I say as-salamu alaykum. Jumu’ah Mubarak!

#RenosNuggets #FreeLeahSharibu”

https://www.facebook.com/story.php?story_fbid=pfbid0PrGhzWPmw5nUPmUg2Zdm9oKqUD12VdknJVeTqr31BPa7ySYbmr1q7oBDNbm4K9ZHl&id=1152008079&mibextid=Nif5oz

He went on to report exactly how Jesus Christ used, ASSALAMU ALAIKUM, in the Bible.

“How do you say peace be upon you in Hebrew, the way Yeshua (Jesus) said it in John 20:21?

Shalom Aleichem.

How do you say peace be upon you in Arabic?

Salam alaykum.

What is the difference? Virtually nothing. And then when a Muslim greets you as-salamu alaykum, you reject it or get upset, or behave as if he has cursed you? Arabic and Hebrew are closer to each other, being Semitic, than the English you speak is closer to your own precolonial language. If an Arab speaks Arabic, a Hebrew can pick it, and vice versa. Whether in Hebrew, Arabic, or English, all we want is peace! Amin!

#RenosNuggets #FreeLeahSharibu”

https://www.facebook.com/story.php?story_fbid=pfbid0QmtpPFcDbuCTJK1wJ7bemJo7i4uC3wqpxjGqj7vwkpePn2HxrCWnpWiAd9qECRwJl&id=1152008079&mibextid=Nif5oz

On the use of the name Jesus Christ, Christian or Christianity, and the pseudo practice of idol worship and paganism under the guise of Christianity, he has this to say.

“Yeshua Hamashiach was not a Christian and did not establish any religion known as Christianity. He lived, died and was resurrected as a Jew, and His followers were seen as a sect of Judaism throughout His life. His Name is not even Jesus Christ.

Much of what is practiced today in the name of Christianity is just refined idol worship and repackaged paganism. Even the title, Christ, is of Koine Greek origin. The term ‘Christian’ is a label given to the genuine followers of the Jewish Rabbi known as Yeshua by the townspeople of Antioch-Acts 11:26.

Yeshua never claimed to be God. That is the making of men, like you and I, at the May 325 AD First Council of Nicaea. 1 John 5:7 was altered by Europeans, who did not hide it. That is why all other translations, except the King James Version, have abandoned it, because the original Scriptures do not support it. And in the KJV, there is a reference note to that verse explaining the Johannine Comma.

Much of modern-day Christianity is no different from a business like network marketing. These franchise businesses have turned people into regular addicts of religious products that have little bearing on Scripture. Ask them to justify what they are doing, and they will use philosophy, exegesis, wisdom and church doctrine. Never Scripture. And the most brazen of them will even say more outrageous things. A lot of their members quote them rather than Scripture.

Stop allowing men like me and Daddy GO, Bishop, Archbishop, and others to lead or mislead you. Get Scripture for yourself and read it. Be like the Berean Jews (notice they were called Jews, not Christians, though they believed Paul’s Gospel. Hebrew is a race. Judaism is a religion) of Acts 17:11:

“Now these Jews were more noble than those in Thessalonica; they received the word eagerly, examining the Scriptures daily to see if these things were so.”

Remember, “You shall know the truth, and the truth shall make you free.”-John 8:32.

#TableShaker”

https://www.facebook.com/story.php?story_fbid=pfbid0Rb5Bkoerf3EZNyzoZwx12jXSwgLZUQ87BQHwRogSTcZabDUtU2s6rGarkRp2QbM1l&id=1152008079&mibextid=Nif5oz

Non-Muslims reading this article should know that all Muslims believe in the prophethood of Isa (may peace and blessings of Allah be upon him), i.e. Jesus Christ. We believe that he was one of the most distinguished prophets, and did many miracles during his time. A whole chapter (Surah) was dedicated to his mother Maryam (Mary) in the Qur’an, wherein his story was narrated.

He is mentioned in the Quran 25 times by name, and many more times by titles and attributes. He is one of the most mentioned prophets in the Quran, and his story is told in detail in several chapters.

The Quran teaches that Isa was a messenger of God, born to the Virgin Mary without a father. He was sent to guide the people of Israel back to the true path of worship. He performed many miracles, including healing the sick, raising the dead, etc. The Quran also teaches that Isa (may peace and blessings of Allah be upon him) was not crucified, but was raised up to heaven by God. He will return to Earth at the end of time. The Quran’s portrayal of Isa is one of respect and admiration. He is seen as a great prophet who was sent by God to guide humanity. On this subject, this is what Omokri has to say.

“It is somewhat surprising that Nigerian Christians, and even a newspaper like @MobilePunch, are surprised that there is a mosque named after Mary, the mother of Christ, in Dubai in the United Arab Emirates.

 Those asking Nigerian Muslims to learn from Dubai, are actually the ones who should learn from Nigerian Muslims. They are relatively ignorant of Islam.

 The most Islamic state in Nigeria is Sokoto. And one of the most common names in that seat of the Islamic Caliphate is actually the name of Christ. Isa is not a Hausa name. Isa, or Yisa, or Issa, is the Arabic version of Yeshua in Hebrew and Jesus in Greek.

 So revered is the name in Sokoto that a Local Government Area is named after Him-Isa Local Government Area, Sokoto.

 As a matter of fact, you cannot be a true Muslim if you do not believe that God sent Christ.

 When prophet Muhammad, Salla Allahu alayhi Wasalaam, had his first revelation of the Quran, he went with his wife, Khadijah, to consult a man named Waraqah ibn Nawfal. Waraqah was a monotheistic Christian, who revered Maryam (Mary).

 When the Quraysh wanted to kill prophet Muhammad (SAW) and the first Muslims, the Muslims escaped to the Christian nation of Ethiopia, where they were protected by the Negus, which was the first hijrah before the hijrah to Medina.

 Christ is mentioned by name in the Quran more times than almost anybody except  prophet Muhammad (SAW), and Moses, and His mother, Maryam, of whom the Dubai mosque is named, is the only woman mentioned BY NAME in the Quran. (Other women were mentioned but not by name).

 So, if Al-Quran mentions Maryam, why is it surprising that a mosque is adorned with her name?

 Christ Himself is described in the Quran as Al-Masihu Isa (Yeshua The Messiah) in Quran 4.157, 4.171.

 So, it is only people unfamiliar with Islam in general, and with Islam as practiced in Nigeria, that will marvel at the Dubai mosque named after Maryam (Mary).

 How can you ask Nigerian Muslims, who named a whole Local Government after Yeshua (Jesus), to learn from Dubai, because they named a mosque after Maryam (Mary). Who should learn tolerance from who?

 #TableShaker”

https://twitter.com/renoomokri/status/1693671500304330845

This is the end of Part (1) of this 2-part series, watch out for Part (2).

Salihu Lukman is an Assistant Professor of Civil Engineering at the University of Hafr Al Batin, Saudi Arabia

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The Big Bang Theory, the Expanding Universe, and the Big Crunch – all in the Qur’an

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The Big Bang Theory, the Expanding Universe, and the Big Crunch – all in the Qur’an

By: Dr. Salihu Lukman

Introduction

Having specialized in environmental and water engineering, I always have to delve into some aspects of the cosmos during my class sessions especially when explaining topics such as the water cycle, global warming and climate change, atmospheric fluid mechanics, and environmental pollution. In one of those instances, I was explaining the origin of water on the planet Earth to the students which saw me going back to the estimated beginning of time, i.e., 13.8 billion years ago when the universe was born from the Big Bang according to cosmologists, and then one of the students who is a Muslim commented that he didn’t believe that the universe originated from the so-called Big Bang, what he believed was that Allah just created the universe. My response to his comment is the motivation behind writing this article. My goal is to enlighten fellow Muslims who might share similar beliefs on the Big Bang Theory by drawing their attention to the contemporary explanations of some cosmic verses in the glorious Qur’an revealed more than 1,400 years ago (when modern science was not born yet) to the last prophet, Muhammad (may peace and blessings of Allah be upon him and his household) that the modern science of cosmology, astrophysics, astronomy and theoretical physics are discovering from the last 100 years ago. These cosmic verses confirm that the Qur’an could not have been written by the prophet Muhammad (SAW) or by anyone except that it is a true revelation from the one and only lord of the universe, the creator of mankind, and the God of Abraham (Ibraheem), Moses (Musa), Jesus (Isa) and Muhammad (may peace and blessings of Allah be upon them all).

The Big Bang Theory and Its Origin

The Big Bang theory is a cosmological model that explains the origin and evolution of the universe. It suggests that the universe began as an extremely hot and dense singularity, a point of infinite density and temperature. Around 13.8 billion years ago, this singularity rapidly expanded, resulting in the formation of matter, energy, and the universe as we know it.

The theory is based on several key pieces of evidence, including the observation that galaxies are moving away from each other in all directions, known as the cosmological redshift. This led to the idea that the universe is expanding! Additionally, the discovery of cosmic microwave background (CMB) radiation, a remnant of the early universe’s intense heat, provides further support for the Big Bang theory.

According to the theory, the universe has been expanding and cooling ever since its initial expansion. This led to the formation of galaxies, stars, planets, and other celestial objects.

It’s important to note that the Big Bang theory does not explain the origin of the singularity itself, nor what might have caused it. It focuses on describing the evolution of the universe from a fraction of a second after the singularity to the present day. Scientists continue to study and refine this theory, as well as explore other cosmological models, in their ongoing quest to understand the origins and nature of our universe.

The origin of the Big Bang theory can be traced back to the early 20th century, when astronomers discovered that the universe was expanding. This discovery was made by Edwin Hubble, who observed that galaxies are moving away from each other at a rate proportional to their distance. This observation suggests that the universe was once much denser and smaller than it is today.

The Big Bang theory was first postulated by Georges Lemaître, a Belgian Catholic priest and cosmologist, in 1931. Lemaître was inspired by Albert Einstein’s theory of general relativity, which predicted that the universe was expanding. Lemaître argued that if the universe was expanding, it must have had a beginning. He called this beginning the “primeval atom.” This idea was initially met with skepticism, but it gained traction as more evidence for the expanding universe was discovered.

In the 1940s, the astronomer Fred Hoyle coined the term “Big Bang” to describe Lemaître’s theory. Hoyle was not a fan of the theory, but the term caught on and is now widely used.

In the 1960s, astronomers discovered the cosmic microwave background radiation. The CMB is a faint glow of light that is present throughout the universe. It is thought to be the leftover radiation from the Big Bang.

The discovery of the CMB provided strong evidence or proof for the Big Bang theory. Today, the Big Bang theory is the most widely accepted explanation for the origin and evolution of the universe.

In the Quran, there are verses that can be interpreted as supporting the concept of the Big Bang theory and the expanding universe. While it’s important to note that Qur’anic texts are subject to individual interpretation, here are a few verses that some may connect to these scientific concepts:

اَوَلَمۡ يَرَ الَّذِيۡنَ كَفَرُوۡۤا اَنَّ السَّمٰوٰتِ وَالۡاَرۡضَ كَانَـتَا رَتۡقًا فَفَتَقۡنٰهُمَا​ ؕ وَجَعَلۡنَا مِنَ الۡمَآءِ كُلَّ شَىۡءٍ حَىٍّ​ ؕ اَفَلَا يُؤۡمِنُوۡنَ‏

“Did the unbelievers (who do not accept the teaching of the Prophet) not realize that the heavens and the Earth were one solid mass, then We tore them apart, and We made every living being out of water? Will they, then, not believe (that We created all this)?” (Quran 21:30) – This verse is often interpreted as referring to the initial state of the universe as a compact, closed-up entity that was then expanded or opened out.

وَٱلسَّمَآءَ بَنَيْنَـٰهَا بِأَيْي۟دٍۢ وَإِنَّا لَمُوسِعُونَ

“We built the universe with great might, and We are certainly expanding it.” (Quran 51:47) – This verse is a clear indication that Allah is certainly expanding the universe, which aligns with the idea of an expanding universe in the Big Bang theory.

These interpretations highlight a potential parallel between the Quranic descriptions and the scientific understanding of the origins and expansion of the universe. However, it’s worth mentioning that Qur’anic texts are not meant to primarily serve as scientific treatise, but rather as sources of spiritual guidance and moral teachings. Scientific theories, on the other hand, are based on empirical evidence and rigorous analysis which the Qur’an calls to in several verses.

However, the Quran encourages Muslims to observe and reflect upon the universe as a means to gain knowledge, understanding, and spiritual insight. There are verses that highlight the importance of pondering over the signs of Allah’s creation. Here are a few examples:

إِنَّ فِى خَلْقِ ٱلسَّمَـٰوَٰتِ وَٱلْأَرْضِ وَٱخْتِلَـٰفِ ٱلَّيْلِ وَٱلنَّهَارِ لَـَٔايَـٰتٍۢ لِّأُو۟لِى ٱلْأَلْبَـٰبِ

“Indeed, in the creation of the heavens and the Earth and the alternation of the day and night there are signs for people of reason.” (Quran 3:190) – This verse invites individuals to reflect upon the natural phenomena around them, such as the alternation of night and day, as signs of Allah’s creation.

وَمِنْ ءَايَـٰتِهِۦ خَلْقُ ٱلسَّمَـٰوَٰتِ وَٱلْأَرْضِ وَٱخْتِلَـٰفُ أَلْسِنَتِكُمْ وَأَلْوَٰنِكُمْ ۚ إِنَّ فِى ذَٰلِكَ لَـَٔايَـٰتٍۢ لِّلْعَـٰلِمِينَ

“And one of His signs is the creation of the heavens and the Earth, and the diversity of your languages and colors. Surely in this are signs for those of sound knowledge.” (Quran 30:22) – This verse emphasizes the diversity found in creation, including languages and colors, and encourages people of knowledge to reflect upon these signs.

وَسَخَّرَ لَـكُمُ الَّيۡلَ وَالنَّهَارَۙ وَالشَّمۡسَ وَالۡقَمَرَ​ؕ وَالنُّجُوۡمُ مُسَخَّرٰتٌۢ بِاَمۡرِهٖؕ اِنَّ فِىۡ ذٰ لِكَ لَاٰيٰتٍ لِّـقَوۡمٍ يَّعۡقِلُوۡنَۙ‏

“And He has subjected for you the night and day and the sun and moon, and the stars are subjected by His command. Indeed, in that are signs for a people who reason.” (Quran 16:12) – This verse highlights the subjugation of celestial bodies and the natural cycles, inviting people to reason and reflect upon the signs within them.

These verses, among others, encourage believers to observe and contemplate the natural world as a means to recognize the signs of Allah’s creation and to deepen their understanding and appreciation for His wisdom. Such reflection, which is mainly achieved using scientific methods, can enhance one’s spiritual connection and foster a sense of awe and gratitude to the Almighty God. We should also understand that science is not just like any other subject such as humanities, law, economics, etc., it is an integral part of our civilization and everyone should have a basic understanding of science and scientific analysis.

The Big Crunch

While scientists are still brainstorming and hypothesizing on how the universe will ultimately end given its rapid current expansion, four fascinating theories stand out. These are the Big Crunch, Heat Death, the Big Rip, and False Vacuum. Scientists continue to explore and study these possibilities, seeking to unravel the mysteries of our cosmic destiny.

The Big Crunch is a fascinating concept in cosmology. It is a theoretical scenario that proposes that the expansion of the universe, which began with the Big Bang, could reverse its course and lead to a collapse. This collapse would eventually cause all matter and energy in the universe to come together in a singular point known as a singularity. This would ultimately cause the cosmic scale factor to reach zero, an event potentially followed by a reformation of the universe starting with another Big Bang, thereby giving rise to an entirely new universe.

During the Big Crunch, galaxies, stars, planets, and even subatomic particles would be pulled towards each other by the force of gravity. Eventually, everything would become incredibly dense and hot, leading to a cataclysmic event where space and time cease to exist as we currently understand them.

Of the four theories about how the universe will come to an end, the Big Crunch has been clearly explained in the Qur’an as the way and manner in which the universe will end before a new one is again created. For example, some scholars refer to verses that speak of the “folding of the heavens and the Earth” as a direct reference to the collapse or destruction of the universe. One such verse is found in Surah Al-Anbiya (21:104), which states,

يَوۡمَ نَـطۡوِىۡ السَّمَآءَ كَطَـىِّ السِّجِلِّ لِلۡكُتُبِ​ ؕ كَمَا بَدَاۡنَاۤ اَوَّلَ خَلۡقٍ نُّعِيۡدُهٗ​ ؕ وَعۡدًا عَلَيۡنَا​ ؕ اِنَّا كُنَّا فٰعِلِيۡنَ‏

“On that Day We shall roll up the heavens like a scroll for writing. Even as We originated the creation first so We shall repeat it. This is a promise binding on Us; and so We shall do.”

This verse describes a scenario in which the heavens (or universe) will be folded up like a book. This is similar to the way that the universe is thought to collapse in the Big Crunch model. If the Big Bang theory and the fact that the universe is expanding have all been scientifically verified not more than 100 years ago and while the Qur’an has correctly described these two phenomena more than 1,400 years ago to the seal of all prophets, Muhammad (SAW), then, we can confidently accept the Big Crunch hypothesis as the correct one describing how the universe is going to end even though we cannot prove this hypothesis because no one will live to tell the story about how the universe ultimately ends.

For more explanation about the cosmic verses in the Qur’an, watch Dr. Zagloul Al-Najjar’s YouTube video titled, “The Scientific Precision of the Qur’an”, at:

https://www.youtube.com/watch?v=prNdIGq8gAU&list=LL&index=3

Dr. Zaghloul Al-Najjar is an Egyptian geologist and a prominent figure known for discussing the scientific miracles in the Quran. He was the chairman of the Committee of Scientific Notions in the Glorious Qur’an, Supreme Council of Islamic Affairs, Cairo, Egypt.

Another remarkable Qur’anic verse describing the embryonic stages which science only got to know fully less than 100 years are verses 13-14 from Surah Al-Mu’minun.

ثُمَّ جَعَلۡنٰهُ نُطۡفَةً فِىۡ قَرَارٍ مَّكِيۡنٍ‏ (23:13)

 ثُمَّ خَلَقْنَا ٱلنُّطْفَةَ عَلَقَةًۭ فَخَلَقْنَا ٱلْعَلَقَةَ مُضْغَةًۭ فَخَلَقْنَا ٱلْمُضْغَةَ عِظَـٰمًۭا فَكَسَوْنَا ٱلْعِظَـٰمَ لَحْمًۭا ثُمَّ أَنشَأْنَـٰهُ خَلْقًا ءَاخَرَ ۚ فَتَبَارَكَ ٱللَّهُ أَحْسَنُ ٱلْخَـٰلِقِينَ (23:14)

“Then We made the sperm-drop into a clinging clot” (Quran 23:13)

“Then We made the drop into a leech-like structure. Then of that leech-like structure, We made a chewed lump. Then We made out of the chewed lump, bones, and clothed the bones in flesh. Then We developed him into another creation. So blessed is Allah, the best of creators.” (Quran 23:14). Who could have taught Prophet Muhammad (SAW) these facts 1,400 years ago? None but the Almighty Allah, the All-knower, the Creator of the universe and everything therein.

The cosmic verses and the embryonic verses are some of the numerous scientific verses found in the glorious Qur’an which are all testifying to the existence of an everlasting creator that the Qur’an cannot be the word of man, but a true revelation from the Almighty Allah. Read the remarkable discussion of Dr. Keith Moore, a world-renowned embryologist, from Canada, in his paper titled, ‘A Scientist’s Interpretation of References to Embryology in the Qur’an’, in The Journal of the Islamic Medical Association, Vol.18, Jan-June 1986, pp.15-16. Dr. Moore concluded thus:

“The interpretation of the verses in the Qur’an referring to human development would not have been possible in the 7th century A.D., or even a hundred years ago. We can interpret them now because the science of modern embryology affords us new understanding. Undoubtedly there are other verses in the Qur’an related to human development that will be understood in the future as our knowledge increases.”

Watch Dr. Keith Moore’s YouTube video here:

https://www.youtube.com/watch?v=gC2_IMz9qcY

Does God Exist?

Whether or not God exists is a question that has been debated by philosophers and theologians for centuries. There are many arguments for and against the existence of God. Some people believe that the complexity and order of the universe are evidence of a creator. This argument states that the design of the universe is evidence of a creator. Just as a complex machine like a computer is evidence of a computer-maker, the complexity and order of the universe are evidence of a creator. Others believe that the existence of evil and suffering in the world whether natural or man-made (earthquakes, hurricanes, genocides, wars, floods, tornadoes, etc.) is incompatible with the existence of a benevolent God. Ultimately, the decision of whether or not to believe in God is a personal one.

The existence of God is a matter of faith, spirituality, and individual interpretation. Different cultures, religions, and individuals hold various beliefs about the existence of a higher power or divine being. Some people find evidence of God’s existence through personal experiences, religious texts, philosophical arguments, or scientific reasoning. Others may find their beliefs rooted in atheism or agnosticism, claiming that there is insufficient evidence to support the existence of a deity. Many renowned scientists belong to the last category of atheists or agnostics.

  • Albert Einstein (theoretical physicist) – Agnostic
  • Neil deGrasse Tyson (astrophysicist) – Atheist
  • Stephen Hawking (theoretical physicist) – Atheist
  • Richard Dawkins (evolutionary biologist) – Atheist
  • Carl Sagan (astronomer, cosmologist) – Agnostic

It truly shocks me when people who should have known better, who had seen and explored the wonderful universe and its supreme and fascinating design, yet, deny the existence of the Almighty Designer of the universe. When you ask all the most famous astrophysicists (e.g. Neil deGrasse Tyson), theoretical physicists (e.g. Stephen Hawking), and evolutionary biologists (e.g. Richard Dawkins) about the source of the hot and dense singularity that exploded during the Big Bang and what happened before the Big Bang, they will all tell you that they don’t know and yet, deny that the Almighty God is not the originator of the Big Bang or that He exists before the Big Bang. How can ignorance beget knowledge? If they don’t know for sure, then, they cannot rule out the existence of a creator. The best rational and reasonable response they can provide here is that God may exist even if they don’t believe in his existence. No scientist can tell you categorically how life began. Yet, when one says that God created all living things originally, the atheists amongst them will deny it under the pretense of lack of evidence. I don’t know what more evidence they need other than our very existence.

The Earth moves around the sun at a speed of 30 kilometers per second (km/s) – i.e., it travels on its orbit 30 km in just 1 second – without burning any fuel to keep it going. This is very fast, right? The moon revolves around the Earth at 1 km/s, without consuming any fuel to keep it in its orbit, unlike all other artificial satellites, because Allah’s creation is unique. Our model of the solar system depicting the sun as stationary is wrong, the Sun travels around the center of the Milky Way galaxy together with the solar system at a speed of about 230 km/s. The Milky Way galaxy itself is also moving through space with over 400 billion and their planets at a speed of about 630 km/s. This makes my intergalactic speed on Earth 890 km/s, yet, I sit down comfortably in my room without the slightest inkling that I am moving at this tremendous speed. There are over 2 trillion galaxies in the universe, and life is found only on planet Earth despite the vastness of the universe. Yet, the atheists think that it is just a coincidence! I say, no way, it is a grand design by the Almighty Allah.

Conclusion

The Quran is a book of spiritual guidance, and it also contains many proven scientific verses. Reading the Quran with the intention of deriving spiritual guidance from these verses can be a very rewarding experience for both Muslims and non-Muslims.

One way to do this is to focus on the Quran’s message about the oneness of God and the interconnectedness of all creation. The Quran teaches us that God is the creator and sustainer of the universe and that everything in the universe is interconnected. This understanding can help us to develop a sense of awe and wonder at the world around us, and it can also help us to feel more connected to God and to other people.

Another way to derive spiritual guidance from the Quran’s scientific verses is to reflect on the wisdom and power of God. The Quran describes many of the natural wonders of the universe, such as the creation of the heavens and the Earth, the development of the human embryo, and the intricate balance of the ecosystem. Reflecting on these verses can help us to appreciate the greatness of God and to develop a deeper sense of humility.

Reading the Quran with the intention of deriving spiritual guidance from the scientific verses can be a very transformative experience. It can help us to develop a deeper understanding of God, of the world around us, and of our place in the cosmos. All these cannot be achieved without understanding science and scientific methods.

Get binoculars for a starter or a telescope for an expert and start observing the stars, moon, and planets around you. I have found the Stellarium Mobile app very useful in locating celestial bodies.

Salihu Lukman is an Assistant Professor of Civil Engineering at the University of Hafr Al Batin, Saudi Arabia.

 

 

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Advancements in Diabetes Prevention and Reversal Research

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Advancements in Diabetes Prevention and Reversal Research

By: Dr. Salihu Lukman

Introduction:

Diabetes is a chronic health condition that affects how your body turns food into energy. Diabetes, a chronic condition affecting millions worldwide, has long been a subject of intense research. Scientists and medical professionals are continuously striving to find innovative ways to prevent and reverse this prevalent disease. In recent years, groundbreaking studies have shed light on promising approaches that offer hope for a diabetes-free future.

There are two main types of diabetes: type 1 and type 2.

  • Type 1 diabetes is an autoimmune disease that causes your body to attack its own insulin-producing cells. Insulin is a hormone that helps your body use glucose for energy. People with type 1 diabetes need to take insulin injections to survive.
  • Type 2 diabetes is caused by a combination of genetics and lifestyle factors, such as being overweight or obese, having a family history of diabetes, and not being physically active. Type 2 diabetes can often be managed with diet, exercise, and medication.

Diabetes is a serious condition that can lead to a number of health complications, including heart disease, stroke, blindness, kidney disease, and amputation. However, there is good news. There is a lot of research being done on ways to prevent and reverse diabetes.

(1) Lifestyle Modifications:

Research has consistently shown that lifestyle modifications play a crucial role in preventing and reversing diabetes. Studies have highlighted the effectiveness of regular physical activity, healthy eating habits, weight management, and stress reduction techniques. These interventions not only reduce the risk of developing diabetes but also help individuals with prediabetes to revert to normal blood sugar levels.

(2) Medications and Therapies:

Pharmaceutical advancements have led to the development of medications and therapies that aid in diabetes prevention. Metformin, for instance, has been widely prescribed to delay or prevent the onset of type 2 diabetes.

(3) Bariatric Surgery:

Bariatric surgery, primarily used for weight loss, has emerged as a potential solution for diabetes reversal. Studies have demonstrated that this surgical procedure can lead to significant improvements in blood sugar control and even remission of diabetes in obese individuals. Ongoing research aims to refine surgical techniques and identify the ideal candidates for this intervention.

(4) Artificial Intelligence and Digital Health:

Artificial Intelligence (AI) and Digital Health can play a crucial role in diabetes detection and prevention for early intervention. AI algorithms can analyze large amounts of data, such as electronic health records and wearable device data, to identify patterns and risk factors associated with diabetes. This can help in early detection of individuals at risk and enable timely interventions. Digital health tools, such as mobile apps and wearable devices, can track and monitor blood sugar levels, physical activity, and dietary habits, providing real-time feedback and personalized recommendations for diabetes prevention. Additionally, AI-powered predictive models can assess an individual’s risk of developing diabetes and suggest preventive measures based on their unique characteristics.

 

(5) Immunotherapy and Stem Cell Research:

Cutting-edge research is exploring the potential of immunotherapy and stem cell transplantation in diabetes prevention and reversal. Scientists are investigating ways to modulate the immune system to prevent the destruction of insulin-producing cells in type 1 diabetes. Additionally, stem cell research holds promise for regenerating damaged pancreatic cells and restoring normal insulin production. However, both immunotherapy and stem cell transplantation are still in the experimental stage and require further research and clinical trials to determine their safety and effectiveness for diabetes prevention and reversal.

Conclusion:

The latest research on diabetes prevention and reversal offers a glimmer of hope for individuals affected by this chronic condition. From lifestyle modifications to innovative medications, surgical interventions, AI-driven technologies, and groundbreaking therapies, the scientific community is making significant strides towards a diabetes-free future. If you are concerned about your risk of developing diabetes, talk to your doctor about ways to prevent it. And if you have diabetes, work with your doctor to manage your condition and to prevent complications.

Salihu Lukman is an Assistant Professor of Civil Engineering at the University of Hafr Al Batin, Saudi Arabia.

 

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Navigating the Emotional Journey of Diabetes: Finding Strength in Adversity

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Navigating the Emotional Journey of Diabetes: Finding Strength in Adversity

By: Dr. Salihu Lukman

Introduction:

Living with diabetes is not just about managing blood sugar levels and following a strict regimen. It is a complex journey that often comes with emotional and psychological challenges that can negatively impact your mental health. Understanding and addressing the impact of diabetes on mental well-being is crucial for individuals to lead fulfilling lives. In this article, we explore the emotional and psychological aspects of diabetes and provide insights into coping strategies.

The Emotional Rollercoaster:

Diabetes can trigger a range of emotions, from frustration and anger to fear and sadness. The constant need to monitor blood sugar levels sometimes daily, adhere to dietary restrictions all the time, and manage daily medications or insulin injections can be overwhelming. The fear of complications and the uncertainty of the future can also take a toll on one’s emotional well-being. It is important to acknowledge these emotions and seek support.

Coping Strategies:

1. Education and Awareness: Knowledge is power. Understanding diabetes, its management, and potential complications can help individuals feel more in control. Stay informed through reliable sources, attend educational programs, and engage with healthcare professionals to gain a deeper understanding of the condition.

2. Building a Support Network: Surrounding yourself with a supportive network of family, friends, and healthcare professionals can make a significant difference. Share your concerns, seek advice, and lean on them during challenging times. Connecting with others who have diabetes through support groups or online communities can also provide a sense of belonging and understanding. Join support groups where diabetics share their various experiences in managing the condition.

Diabetic Monitoring Forum (DMF), which I founded in 2019 together with healthcare professionals (medical doctors, pharmacist, etc.) is one such group whose goals are:

(a) Dissemination of relevant articles on diabetes & nutrition to keep members enlightened.

(b) Counseling & follow-up on diabetics in terms of what foods they can eat & their blood glucose levels.

(c) Ensure proper use of glucometer and adequate monitoring of blood glucose levels.

(d) Share proven meal recipes for maintaining optimal blood glucose levels & answer any questions on diabetes.

(e) Help in reversing type 2 diabetes, after successfully reversing my own and many others.

WhatsApp joining link: https://chat.whatsapp.com/KuCcouI5Z3LIEQgCo5swDz Telegram joining link: https://t.me/diabeticmonitoringforum2

To read more about DMF, its activities and presentations as well as success stories, visit: http://salihulukman.com/dmf/

 

3. Self-Care and Stress Management: Prioritizing self-care is essential for emotional well-being. Engage in activities that bring joy and relaxation, such as hobbies, exercise, or mindfulness practices. Managing stress through techniques like deep breathing, meditation, or journaling can help alleviate anxiety and promote a positive mindset.

4. Seeking Professional Help: If feelings of anxiety, depression, or distress persist, it is crucial to seek professional help. Mental health professionals can provide guidance, therapy, and support tailored to the unique challenges faced by individuals with diabetes.

5. Embracing a Positive Mindset: While diabetes presents challenges, it is important to focus on the positives. Celebrate small victories, set realistic goals, and practice self-compassion. Embracing a positive mindset can empower individuals to overcome obstacles and maintain a resilient attitude.

Conclusion:

Living with diabetes can be emotionally and psychologically demanding, but it is important to remember that you are not alone. By acknowledging and addressing the emotional impact of diabetes, individuals can develop effective coping strategies.

Salihu Lukman is an Assistant Professor of Civil Engineering at the University of Hafr Al Batin, Saudi Arabia

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Wa Ya Kamata Ya Fara Gaishe Da Wani, Miji Ko Mata? Mata A Yau

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Wa Ya Kamata Ya Fara Gaishe Da Wani, Miji Ko Mata? Mata A Yau

Tare Da: Dr. Salihu Lukman

Gabatarwa

Wasu za su yi mamakin dalilin da yasa na saka ma wannan maqalan tawa sunan da ya ke a sama. Kila a ganin su, suna fahimtar cewa ai babu wata jayayya a tsakanin mata ne ko miji ne ya fi cancanta yafara gaishe da daya daga cikin su. Duk yanda ka ke ganin cewa abin ai a fili ma yake, ko kuma babu buqatan a tattake wuri akan shi, to ka dan saurara kadan, ka biyo ni ka ji qarin bayani. Ana iya yin tsinuwa mai zafi ko kuma har ta kai ga cewa auren ya mutu murus saboda wannan matsalan na gaisuwa a tsakanin ma’aurata. Saboda haka, wannan matsala ce babba, kuma ya fara addaban mutanen mu a yanzu shiyasa na ga dacewar in dan yi tsokaci kadan a game wannan lamarin.

Wa Ya Kamata Ya Fara Gaishe Da Wani A Tsakanin Ma’aurata, Miji Ko Mata?

A al’adan bahaushe, gaisuwa wata abu ce mai matuqar muhimmaci a cikin zamatakewar sa ta yau da kullum. Ya kamata mu fahimci cewa gaisuwa ta sha bambam da yin sallama. Ba zan tattauna qa’idojin yin sallama ba a cikin wannan maqalan domin kuwa ina ganin cewa musulunci ta yi cikakken bayani a kan wa ya kamata ya fara yin sallama tare da hukunce-hukuncen da suka shafi sallaman. Idan an ce gaisuwa a hausance, to ana nufin ire-iren wadannan kalmomin ne kamar haka:

Ina kwana/wuni? (Mai gaisuwa)

Lafiya lau. (Wanda ake gaisarwa)

Ina gajiya? (Mai gaisuwa)

Ba gajiya. (Wanda ake gaisarwa)

Yaya aiki/iyali? (Mai gaisuwa)

Lafiya lau. (Wanda ake gaisarwa)

Da dai sauran lafuzzan da ake yin amfani da su wajen yin gaisuwa wadanda a wani lokaci sun danganta ne da inda mutum ya ke, wato, wasu yankunan suna da irin na su gaisuwan da ta bambamta da wanda na kawo a sama.

Gaishe da mutum na daya daga cikin alamomin girmama shi. Shiyasa za ka cewa a duk safiyar Allah Ta’ala sai iyaye mata sun umurci ‘ya’yan su da su je su gaishe da mahaifin su da safe, har sai sun saba da yin hakan da kan su ba tare an ce su yi ba. A mafi yawan lokuta, an saba da cewa qarami ne ke fara gaishe da babba, ko kuma wanda ake ganin cewa ya fi daraja, to shi ne ake fara gaisarwa shi kuma sai ya amsa gaisuwar. Shiyasa ko da ace shi wanda ake ganin cewa shine babba ko kuma mai daraja ya kira ka a wayan salula, to matuqar dai ka gane mai magana, to kai ne ya kamata ka yi marmaza ka fara gaishe shi koda kuwa ya fara gaishe ka. Wannan yana faruwa ne ta hanyar maimaita jumlan farko na gaisuwa wato ina kwana/wuni domin girmamawa. A wasu lokutan, babba shiru yakeyi har sai an fara gaishe shi, saboda haka tsarin yake.

Dubi da wasu hadissai masu inganci a inda Manzon Allah (SAW) yake yin ishara ga girman miji da matsayin sa a wajen matan sa, kaman irin su – ‘Allah Ya sanya yardan Shi ga mata a cikin yardan mijin ta’, wato, idan mijin ta ya yarda da ita, to hakazalika Allah ma Ya yarda da ita kenan, da dai sauran hadissai da suke umurtan mace akan yin ma miji matuqar biyayya da girmama shi – daga nan ne bahaushe ya taqaita wadannan hadissan a inda yake cewa, ‘Aljannan mace yana qarqashin tafin qafan mijin ta ne’, wato, idan har ta qi yin mishi biyayya da da’a da kiyaye haqqoqin sa, to fa babu yanda zai daga mata qafan shi ta samu shiga aljannan kenan. Yana daya daga cikin abin da a al’adance muka ga iyayen mu mata suna yi a matsayin biyayya da girmama aure shine fara gaishe da mijin su ko da kuwa shi mijin ne ya tafi dakin matan domin su gaisa. Za a iya samun cewa miji ya fara gaishe da matan sa a wasu lokutan, amma ba wai hakan ya kasance shine qa’idan ba. To me ke sa wasu mata a yau suke tuburewa su ce allanbaran sai dai shi mijin ne zai fara gaishe su? Wasu matan har ma qarawa suke yi da cewa idan mijin su zai aike su kaman ace su dauko mishi wani abu da ya ke so, to fa dole sai ya ce, PLEASE (don Allah), kaman wato yana roqon su kenan, ba wai don ya isa ya aike su ba. Ire-iren wadannan halayyan na jiji da kai tare da bijire ma yin ma miji da’a da biyayya suna daya daga cikin manyan Red Flags wato alamomin Narcissist jiga-jigai, kuma ana kiran mace mai irin wannan halin da suna Bossy.

Ga kadan daga cikin sharhin da na yi ma mace mai dabi’a na Bossy wanda na dan tsakuro shi daga cikin dogon sharhin da na yi a cikin maqaloli guda 6 mai take, ‘Narcissist, Zuma Ga Zaqi Ga Harbi, Marmari Daga Nesa’. Wannan bayanin na qasa, daga cikin Part 3 ne na dauko shi.

BOSSY

‘Dabi’an Bossy nada alaqa da Grandiosity da kuma Entitlement amma na ga dacewar in sauke mishi lamba in yi mai sharhi sosai domin muhimmancin shi. Bossy ya samo asali ne daga Boss kuma yana nufin mutum ya ji yana matuqar son ya ga yana bada umarni da yin abin da ya ga dama ba tare da wani ya sa shi ko ya hana shi ba. Idan namiji ya kasance Bossy a cikin mu’amalan aure, a bisa al’adan mu da addinin mu, to za mu iya ganin cewa babu komai saboda ai dama shi shugaba ne a wajen matan sa kuma shugaba ai shi ne ke bayar da umarni. Amma fa duk da haka sai ya hada da Empathy wato tausayi (Compassion) da kuma kara da hali na gari (Consideration) sannan ne zai tsira daga cutar da matan sa da sunan aure.’

Sai na qara da cewa,

‘Idan kuma matan ne ta kasance Bossy, to fa matsala ya afku anan saboda za a yi ta dauki ba dadi ne da ita domin kuwa ba za ta iya yin ma mijin ta biyayya ba sam-sam. Ba za ta dauki rayuwanta ta danqa ma wani da namiji ba domin ya dunga bata umarnin abin da zata iya yi da kuma abin da ba za ta iya aikatawa ba. Idan ta yi sa’a da mijin da yake talasuru ne, to fa shikenan, ba za ta sami wani matsala ba domin zai barta ta yi duk abin da take so ba tare da yace kanzil ba. Ko kuma idan suna zaune ne a qasan turawa kaman Amurka ko daya daga cikin qasashen turawa wato Europe, to anan ma fa za ta iya gindaya ma mijin ta sharadin cewa fa dole su yi tarayya a shugabancin shi, wato kowa sai ya zama shugaba kenan. Abin nufi anan shine, yanda yake da ‘yancin aikata abin da ya ga dama ba tare da ya tuntube ta ba, to fa itama tana da irin wannan ‘yancin sannan kuma dole a yi tarayya a cikin ayyukan gida shima. Wannan shine bature ke kira Patnership. Don makirci da rashin hangen nesa na bature, ya yarda a nada shugaba a kowane harka na rayuwa amma ban da harkan da tafi kowanne muhimmanci shine aure. A harkan aure, bai yarda a nada miji a matsayin shugaban gida ba, sai dai ayi 50-50. Wannan na daya daga cikin abubuwan da ya qara musu matsalolin yau da kullum har ta kai ga cewa ma yanzu ba sa sha’awan yin auren kwata-kwata sai dai kawai su zauna a matsayin Couple su haihu, idan rabuwa ta zo, kowa sai ya kama gaban sa ba tare da wani matsalan saki ba ko raba dukiya gida 2. Yanzu suma sun qirqiro da irin nasu Polygamy din a inda mata da miji za su yarda su rinqa yin tarayya da duk wanda suke so babu zargi kuma babu qaidi. Wannan shine suke kira da Open Relationship. Abun takaici ne ka ga mutanen mu suna zaban Open Relationship a matsayin Relationship Status a Facebook saboda rashin sanin mene ainihin ma’anan Open Relationship.’

Sai na qara haskawa,

‘Zama da Bossy mace ba qanqanin jarabawa bane. Ka yi tunanin fada ma matan ka cewa ta tashi ta dibo maka ruwa domin ka sha sai kawai ta ce maka ba za ta je ba, idan ba za ka iya zuwa ka dibo ruwan ba, to kada ka qara ce mata ta dibo maka ruwa. Idan akayi rashin sa’a mai saurin kai hannu ne ko mai saurin fushi, zai iya kai mata duka kuwa. Allah Ya kiyaye. Sai ka ji budurwa ta ce ai ita idan ta yi aure, to fa dole sai mijin ta ya ce PLEASE (don Allah) kafin ya iya aikanta ta dauko mishi wani abu ko tayi mishi wani abu.’

Daga qarshe, na cike da,

‘Wasu matan sun san halayyan su sosai, saboda haka tun wajen neman aure, za su iya fada maka cewa fa su Bossy ne. Da zaran ka ji haka, ko ka fahimci haka, to ina mai baka shawaran cewa ka manta da duk wani soyayyan da ka tsunduma ka arce. Idan ba haka ba kuwa, sai tafiya tayi tafiya, anyi aure har an hayayyafa, sannan ka dawo ka yi dana sani qeya ne. Shiyasa na jinjina ma Laila Ali Othman, da ta fahimci cewa ita Bossy ce, sai kawai ta nemi mijin da ya sauwaqe mata auren. Kun ga anan, bata wahalar ba kuma ba a wahalar da ita ba, kowa ya huta kenan. Duk wanda yake da fahimtar aure haqiqatan, to ba zai ga laifin ta ba kwata-kwata da ta dauki wannan hanyan.’

Domin samun gamsashshen bayanai akan Narcissist, ka daure ka karanta jerangiyar maqalolin da na rubuta har guda 6. A sha karatu lafiya.

Shirin ‘Mata A Yau’ Na AREWA24

Kwatsam, sai wata mai suna Aisha Umar Jajere, a cikin shirin AREWA24 mai suna, ‘Mata A Yau’, ta ke bada labarin cewa,

“Wani magidanci, ya je ya sami maqocin shi zai saki matan shi saboda kawai ba ta gaishe shi.”

Sai ta qara da cewa,

“To in bata gaishe ka ba, kai ka gaishe ta mana.”

Ku kalli bidiyon ta Facebook anan: https://www.facebook.com/abbas.dankaurabuhari/videos/1369268203629383

Daga wannan labarin da ta kawo, za ku fahimci cewa, matan ba wai sau daya bane kawai ta qi gaishe da mijin ta, a’a. A koda yaushe ba ta gaishe shine sannan kuma ta tubure akan hakan. Ku hada wannan labarin tare da sharhin daya daga cikin mai gabatarwan wato Aisha Umar Jajere da bayanan da na kawo a sama a game da mace Bossy. Za ku ga cewa irin wannan halin na daya daga cikin matan da ake kira Bossy.

Wannan bidiyon ya kawo cece-kuce sosai a Social Media musamman a Facebook a inda gamagarin mutane har ma da malamai sukai ta yin Allah wadai da raddi akan wannan shawaran da ita Aisha ta bayar akan wannan matsalan. Akwai wanda ma na san cewa yana yunqurin kai AREWA24 qara a wajen Censorship Board na garin Kano domin shigar da koke akan irin wannan mummunan shawaran da zai iya bata tunanin wasu matan har su qi gaishe da mijin su kuma suna tsammanin cewa sai dai shi mijin ne zai gaishe su.

Ni kuma, sai na dauki alqalamina, na rubuta wannan maqalan domin in fahimtar da mutane cewa, matsayin da Aisha ta dauka akan wannan labari, matsayi ne da ke nuna alaman Narcissist. Babu mutum mai lafiyayyen hankali da dabi’a, wanda ya fahimci al’adun mutanen arewa tare da addininsu, da zai ce idan matan ka ta qeqashe qasa ta qi gaishe ka, to kai ka gaishe ta. Da a ce Aisha tana ba wadanda suke zama a turai ne irin wannan shawaran, to da ban ga wani illa ba a cikin shawaran nata. Wannan shawaran yana nuni da qanfan Emotional Intelligence a gareta. A taqaice, Emotional Intelligence shi ne yake sa mutum ya fadi ko ya aikata abin da ya dace a kuma inda ya dace.

Ni na san wata matan da mijin ta ya yi mata luguden shinuwan albarka saboda ta nuna cewa lallai shi mijin ne ya kamata ya gaishe ta a yayin da suka fara yin zance a wani manhajar yin zance kaman WhatsApp. Wadannan ma’auratan fa sun fi shekara 10 da aure, amma duk da haka, mijin bai sami cancantar a fara  gaishe shi ba a yayin chatting (hira). Allah wadaran naka ya lallace!

Duk da wannan gurguwan shawaran da Aisha Umar Jajere ta bayar, ku sani cewa akwai wani bangare na shirin, ‘Mata A Yau’, wanda yake burge ni kuma na jinjina ma AREWA24 da su masu gabatarwan wato Aisha da muqarraban ta. Sun qirqiro da bayani akan Mental Health a inda suke gayyatan likitocin halayyan dan Adam wato Psychiatrists sannan kuma ga ‘yan kallo nan a gefe suna yin tambayoyi masu amfani. Dole mu fahimci yanda Mental Health yake da kuma yanda yake iya illanta halayyan dan Adam. Na yi rubutu da dama wajen wayar da kan mutane a game da Mental Health a baya. Ku neme su a wannan shafin nawa.

https://salihulukman.com/my-posts/

A baya na soki shawaran da Aisha ta bayar, a nan kuma, dole in yaba musu domin suna ilmantarwa akan Mental Health a cikin shirin na su. Wannan shine adalci, inda sukayi ba daidai ba mu fada, inda kuma suka dace mu fada. Ku nemi shirye-shiryen su akan Mental Health, za ku qaru sosai.

Salihu Lukman, Assistant Professor ne na Civil Engineering a University of Hafr Al Batin, Saudi Arabia

 

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Part 6: Narcissist  – Zuma Ga Zaqi Ga Harbi, Marmari Daga Nesa

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Part 6: Narcissist  – Zuma Ga Zaqi Ga Harbi, Marmari Daga Nesa

Tare Da: Dr. Salihu Lukman

(6) Communal/Self-righteous/Cerebral Narcissist

Daga qarshe, zan tattauna ire-iren halayyan da suke yin nuni da cewa, “aikata abin da na fada maka, kada ka aikata irin aiki na”, wato, Do What I Say, Not What I Do, ko kuma akira shi da Double Standard. Wannan yana dauke da alamun ha’inci da kuma munafinci ta hanyar yin fuska biyu (Two-faced). Sai ka samu mutum mai tsananin kula da dokokin yau-da-kullum ko na addini, ko kuma ma ya kasance hamshaqin malamine ko babban limami na Juma’ah ko babban ustazu ne mai wa’azi da kiran mutane su bi Allah su daina sabon shi, amma kuma ya kasance yana aikata akasin abin da yake kira a bi. Alal misali, sai ka ga wasu ustazai sun yi riqo da sunnonin Manzon Allah (SAW) sau da qafa a dukkanin harkokin rayuwan su, amma kuma sai su dunga muzanta ma matan su na aure ta hanyoyi daban-daban. Sai su qi yin aiki da duk wani ingantaccen hadisin da yayi nuni akan cewa a tausaya ma mata, a jiyar da su dadin zaman aure ta hanyan taimaka musu da nuna musu soyayya na gari, da tallafa musu, da kau da kai daga qananan laifuffukan su. Munin abin fa ya kai muni da har ta kai ma wasu iyaye suna iqirarin cewa su ba za su taba aurar da ‘ya’yan su mata ba ga ustazai, saboda tsananin yanda aka sha su har ta kai ga suna ganin cewa duk wani mai qoqarin yin riqo da addini ma haka yake kawai. A wani lokacin kuma, matan ne, wato ustaziya kenan ko mallama ke da wadannan munanan dabi’un. Wasu ma manyan alarammomine ko alarammiya. Kaman yanda na yi ishara a baya cewa, babban hanyan da za ka gane Narcissist shine yanda yake yin mu’amala da iyalin shi. A waje, ana daukan shi mai tsananin kiyaye dokokin Allah, kila ma shine limamin masallacin anguwan su, kuma ana kyautata mai zaton cewa zai daraja iyalin shi fiye da kowa amma kuma sai ya kasance mai tsananin mugun hali ga iyalan shi a gida. Sai ka same shi yana da ji-ji da kai saboda ilimin addinin da yake da shi, sai ya dunga ganin cewa ya fi sauran mutane, kuma ya dunga yanke ma mutane uzuri a inda suka aikata laifin da bai taka kara ya karya ba. Kuma ba sa iya sa matan su su ji cewa mijin su na kaunan su kuma yana tausayin su. Hatta batun aiyukan da ke nuna kusanci da soyayya tsakanin miji da mata kaman sumbata da kwanciyan aure akai-akai sai ya qaurace musu, kai ka ce dutse ne take aure ko kuma ya ke aure. Daya daga cikin manyan matsalolin Narcissists shine qaurace ma kwanciyan aure ko da kuwa lafiyan su qalau. A irin wannan yanayi ne sai ka ga cewa maigida ya zabura ya rankaya zuwa Qaraye domin ya qaro mata don ya tsare mutuncin shi da sha’awan shi. Idan kuma mijin ne Narcissist, to fa sai dai matan ko dai ta yi haquri da yanayin da sami kanta a ciki, ko kuma ta nemi rabuwa shi, ko kuma ta nemi biyan buqatan ta da wani, wato ta hanyar ha’intan mijin ta.

Kuma yana kasancewa mai gindaya tsauraran qa’idojin da ya karya su ke haddasar da mugun tashin hankali. Sai matan ta kasance kaman tana jin tsoron shi, saboda gudun tashin hankali. Wani har dukan matan shi yake yi akan abin da bai taka kara ya karya ba. Irin wannan mutumin shine ake kira da Self-righteous Narcissist. Irin su ne ake yin ma kirari a ce, Musa a baki, Fir’auna a zuci, saboda fuska biyun da yake nunawa tare da munafinci (Hypocrisy). Alamomin mai dauke da OCPD (Obsessive-Compulsive Personality Disorder) suna da kama sosai da alamomin Self-righteous Narcissist.

Kadan daga cikin alamomin mai OCPD sun hada da: Mai qa’ida, mai taurin kai wanda idan ya kafe a abu, to babu mai iya daga shi, mai tsananin kiyaye mutunci tare da bin dokoki sau da qafa, ga maqo (shi bai ci ba kuma bai bayar an ci ba) ko kuma tsantseni wajen kashe kudi. Sannan ya na da qoqarin ganin cewa duk wani aiki sai an yi shi batare da wani kuskure ba (Mr. Perfect), kuma wani lokaci ma garin neman ayi aiki dari bisa dari sai kuma a kasa gama aikin akan lokaci. Kuma ba shi da daga qafa, duk dokan da ya gindaya to dole a bishi a haka babu sassauci tare da son cewa sai anyi abu a yanda yake so ko ya tsara (Bossy). Sannan kuma agogo ne sarkin aiki (workaholic), a office aiki, a gida aiki, hatta weekend har ma abin ya kai ga cewa iyali ma basa samun lokacin shi yanda ya kamata domin yin fira ko kuma fita shaqatawa a waje, babu abin da yafi darjantawa irin aikin shi (Obsessive Compulsive Personality Disorder – OCPD). Wannan daban ne da mai OCD (Obsessive-Compulsive Disorder). Zan yi qoqarin bambance tsakanin OCPD da OCD a maqala ta anan gaba.

Babban bambancin da ke tsakanin Self-righteous Narcissist da OCPD shine cewa shi Narcissist yana iya karya dokokin da ya gindaya da kanshi amma kuma, wani bai isa ya karya dokan ba. Shi kuwa mai dauke da OCPD, da wuya ya karya dokan da ya gindaya ko kuma ya saba ma dokan addini ko wata dokan da yake bi sau da qafa, idan kuma ya saba, to za ka ga cewa ya yi nadaman gaskiya. Sau da yawa, ana iya kuskure Self-righteous Narcissist a dauka cewa mai OCPD ne saboda tsaninin kamancin halayen su. Amma, mai OCPD, bai damu da hulda da mutane ba sosai saboda ba ya bibiyan yabawan su ko qarfafawan su akan harkokin shi wato ba ya neman Admiration and Validation. Shi kuwa Self-righteous Narcissist a koda yaushe yana son jan mutane gare shi domin ya samu yabo da kuma qarfafawa daga gare su. Yanayin maqon su ma ya bambanta, a inda mai OCPD zai qi ci, kuma ya qi bayar wa aci, to shi Narcissist kuwa, zai yi wandaqan shi amma fa shi kadai ko kuma tare da wanda ya so daga cikin iyalin shi kadai, sauran iyalin shi kuma sai dai su yi haquri kawai. Dori akan haka shine, mai OCPD yana da tara kayan shirgi wato Hoarding, a wajen shi, duk wani abu, duk tsufan shi yana ganin cewa zai iya yin mishi amfani nan gaba. Saboda haka da wuya ka ga ya yi kyautan tsofaffin kayan shi, kuma akwai shi da rashin son sauyi wato Conservative. A taqaice dai, mai OCPD kaman qanin Self-righteous Narcissist ne amma fa kowa da gidan shi. Gidan mai OCPD shine Cluster C, shi kuma Narcissist na gidan Cluster B ne. Sai dai zai iya yiwuwa kuma mutum guda ya kasance Narcissist ne sannan yana dauke da OCPD, irin wannan shine ake kira da babban goro sai magogin qarfe.

Akwai kuma wanda yake da matuqar son taimakon mutane ta hanyar basu kudi, ko qirqiro da aikin gayya, ko yin ma al’umma aiki da kudin shi ta hanyar qungiyan shi ko Foundation din shi domin ya yi suna, a san shi a garin sosai da cewa shi mai taimako ne, ko kuma domin ya sa mi lambobin yabo wato Awards akan ayyukan raya qasa da yake yin ma al’umma (Grandstanding). Amma kuma, da zaran ya kebe da masu yin mishi aiki ko iyalin shi, sai ya canza ya dunga muzanta mu su tare da tsangwama da cin mutunci. Irin su ne ake yin ma kirari a ce, inuwar ginginya na nesa ka sha na kusa kuma ya qone da zafin rana. Shi wannan, mai fuska biyu ne. Har idan kaman ace matan shi za ta kai qaran shi wajen iyayen ta, sai su nemi kasa gasgata ta saboda yanda mijin yayi suna wajen taimaka ma mutane da kuma halayya na gari a idon jama’a. Wannan shi ne Communal Narcissist, kuma ‘yan siyasa da yawa sun shigo cikin wannan reshen. Ba ‘yan siyasa ba kawai, har ma mutanen da za ka ga cewa suna da matuqar taimako, kowa ya san su wajen yin tsayuwar daka domin yaye matsalan da ya shafi wanin su, amma kuma wannan bai hana su cutar da wanda suka fi kusanci a gare su ba kaman matan su ko mazan su da sauran ‘yan’uwan su. Shi ne wanda zai kafa qungiyan ceton wadanda akayi musu fade, amma kuma shima yana aikata faden a boye. Kun tuna da Senator Ike Ikweremadu wanda ya gabatar da dokan haramta safaran wani sashen dan Adam ga majalisan dattawa kuma ta amince da dokan, amma kuma aka kama shi a Ingila da laifin yin safaran qoda (Kidney) domin a saka ma ‘yar shi a cikin wannan shekaran (2023). Wannan shine misalin Double Standard.

Sai kuma wanda Allah ya yi mishi baiwar ilimi kaman Bal’am dan Ba’ura amma kash, wannan baiwar bai ishe shi ba, sai ya fara hadawa da na qarya, wato tsananin rashin wadatar zuci. Kaman a ce mutum ne ya kammala digirin sa na farko da matsayi na biyu wato Second Class Upper, wanda samun irin wannan sakamakon ba qaramin baiwa ne ba, amma kuma sai ka ji yana tutiyar cewa ya kammala ne da matsayi mai martaba na farko wato First Class saboda rashin godiyan Allah. Daya daga cikin babban matsalan Narcissist shi ne cewa babu abin da zai qosar da shi ko ya wadatar da shi a duniyan (Lack of Contentment). A kodayaushe yana ganin cewa an barshi a baya ne, duk yawan dukiyan shi ko hazaqan shi ko baiwar shi, za ka ga cewa yana yunqurin samun fiye da haka ne kuma bai aminta da wanda ya ke da shi ba. Shiyasa ya ke da tsananin yin gasa da kowa. Misali na biyu a wannan gaban shi ne, mutum ne ya kai matsayin Assistant Professor a jami’ah, amma duk da haka sai ya ke iqirarin cewa shi matsayin shi na Associate Professor ne alhalin qarya ne. Wani misalin da ya faru kwanannan shi ne na wanda ta canza sakamakon ta na jarabawan shiga jami’ah wato JAMB (UTME) daga 249 zuwa 362 domin ta doke wanda tafi kowa cin jarabawan na bana mai maki 360. Kun ga dai, a duk inda aka je, 249 maki ne mai yawa sosai amma kuma ita wannan bai yi mata ba, sai hassadan wanda ta fi kowa cin jarabawan ya shige ta, a inda ta qara nata domin ta wuce kowa amma kuma asirinta ya tonu. Misalai irin haka suna da matuqar yawa kuma ana kiran su Cerebral Narcissist. Ire-iren su na da bala’in kwakwalwa, wasun su ma Gifted ne amma kuma babu wadatan zuci. Daga cikin irin wadannan akwai wanda ya yi iqirarin cewa wai an yi bada sunan shi cikin wadanda za a zaba a yi ma kyautan Nobel Prize wato wai yana cikin Nominees, alhali qaryane ba wanda ya ke sanin sunayen Nominees na Nobel Prize. Akwai kuma wanda yi iqirarin cewa shi ya qirqiro yanar gizo wato Internet alhali qarya. Wannan ya hada da masu qaryan yin digirin da ba su yi ba, kaman PhD da sauran su. Kuma sun qunshi ire-iren mutanen da suke da son yin amfani da wasu kalmomi masu wuya wadanda ba a cika yin amfani da su a zancen yau da kullum ba saboda su birge mutane (kaman tsohon dan majalisan wakilai mai suna Patrick Obahiagbon) ko suna cewa su fa na daban ne a cikin al’umma. Haka zalika yin amfani da wasu qa’idoji wato Concepts masu wuyan fahimta ko kuma qirqiro ire-iren wadannan abubuwa domin burgewa ko kuma yin shiga na daban kaman shigan shuhura domin mutum ya kasance kaman Zara ce daga cikin taurari. Ya kuma hada da tsananin yarda da amfani da Conspiracy Theories, wato wasu hasashen cutarwa da maqarqashiya da ake tsammanin cewa wasu qasashe masu cigaba suna yin ma qasashen da ba su cigaba ba ko kuma wata addini tana yin ma wata addinin daban domin ganin bayan ta. Su ne masu neman yin suna ko ta halin qaqa, ko ta hanyar kawo wani sabon abun da mutane ba su saba da shi ba domin dai kawai a ce ai su ne suka kawo shi, kaman Boko Haram da Qur’aniyyun irin su Maitatsine da dai sauran masu qirqiro abubuwa a addini ko zafafawan da ya wuce qima domin ace ai su wane ne suka fara yin abu kaza-da-kaza ko kuma su kawo sabani a al’umma wanda zai iya lalata zaman lafiyan da ake ciki a tsakanin su ko kuma tsakanin mabiya tafarki daban-daban.

Duk da kashe-kashen Narcissists zuwa gidaje daban-daban, amma fa ka sani cewa ba dole ne mutum ya kasance a gida daya ba kawai. A mafi yawancin lokuta, za ka ga cewa mutum yana dauke da alamomin wannan gidan ne, hade da alamomin wasu gidajen daga cikin kashe-kashen. Alal misali, mutum zai iya diban wasu alamomin Communal Narcissist sai ya hada da na Cerebral Narcissist ko Grandiose Narcissist ko Covert/Vulnerable Narcissist duk a waje guda. Idan Cerebral ya hadu da Self-righteous a mutum guda, to zai iya kasancewa shugaban da zai yi ma mutane aiki sosai na gani na fada domin ya yi suna, amma kuma duk da haka, za ka ga cewa yana da wasu naqasu a wasu bangarorin mulkin sa.

Cikashewa (Conclusion)

Daga qarshe, ya kamata mu yi zurfin nazari wajen fahimtar wadannan alamomin da na tattake wuri a kan su a cikin maqaloli har guda 6 domin ka ga cewa ka guje ma Narcissist a karon farko. Idan kuma har ka riga ka fada ciki, wato kana da mu’amala ta kusa da Narcissist, to sai ka bi hanyoyin da na zayyana wajen ganin cewa ka rage illan da Narcissist zai iya yin maka saboda ba zai taba canzawa ba. Bari in taqaito muku alamomin Narcissist wadanda na yi dogon sharhi akan su domin ku riqe su da kyau:

Tsananin ji da kai da ganin cewa shi na musamman ne (Grandiosity) da kuma matuqar son a yaba mai koda kuwa bai cancanci yabon ba tare da nuna halin ko in kula da yanayin da mutum ke ciki na buqata ko damuwa (Unempathic). Sannan kuma yana amfani da yaudara wajen cin ma burin shi, ga tsananin ji-ji da kai (Arrogant) da hassada da bala’in kishi da neman ganin bayan mutum, da rashin kawaici ko ta’ido ga gasa magana. A taqaice dai Narcissist shine wanda ake yin ma kirarin cewa zuma ga zaqi ga harbi – duk abinka ka taba shan zuman shi haka kuma harbin shi, ko kuma inuwan giginya na nesa ka sha. Shine mugu, mai baqin hassada da tsananin son kai da riya da ji-ji da kai, munafiki, mai ha’inci, algungumi, maqaryaci, makwadaici, dan maula, mahandami, mai fuska biyu, mai shegen wayau – duk abinka Narcissist ya taba yin ma wayau sai dai kuwa idan kai ma Narcissist din ne to a nan wajen, Ali ya ga Ali kenan kar ta san kar. A gaskiya, duk wani mummunan hali to idan akace Narcissist to an qure. Wanda kadai a wani lokacin zai iya illatarwa fiye da Narcissist shine Psychopath, wato yayan Narcissist kenan a wajen muzgunawa.

Daga qarshe, duk wadannan dogon sharhin da na yi a game da Narcissist, na taqaita su ne matuqar taqaitawa. Saboda haka, duk mai son qara zurfafa ilimin sa ko neman qara fahimtar wasu daga cikin abubuwan da na bijiro da su, to ya tuntubi tasha mai suna Dr. Ramani a YouTube domin ya sha jawabi gamsashshe daga kwararriyar masaniya na duniya a game da Narcissists.

Salihu Lukman, Assistant Professor ne na Civil Engineering a University of Hafr Al Batin, Saudi Arabia

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Part 5: Narcissist – Zuma Ga Zaqi Ga Harbi, Marmari Daga Nesa

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Part 5: Narcissist – Zuma Ga Zaqi Ga Harbi, Marmari Daga Nesa

Tare Da: Dr. Salihu Lukman

(5) Aggressive/Sadist/Baiter/Hypersensitive/Paranoid

Daya daga cikin jiga-jigan alamomin Narcissists shine yanda suke da qarfin halin iya gasa ma mutum magana wato Bold and Contemptuous. A irin wannan yanayin, sai ka ji ana siffanta shi da cewa ai shi baya boye-boye, yana iya fada maka dukkanin abin da ke ranshi komai dadin shi, haka kuma komai dacin shi. Wannan na daya daga alamun rashin Empathy (na tattake wuri akan shi a baya qarqashin Part 2. Empathy ya qunshi abubuwa ne guda 2, Compassion (tausayi tare da jin damuwa na haqiqa akan mawuyacin halin da wani ya shiga) da Consideration (kara ko kawaici tare da sauqin hali). Narcissist ba shi da kara kuma bashi da ta’ido kwata-kwata, idan kuwa kaga ya nuna alamun Empathy, to a mafi yawancin lokuta yana da wata buri ne da yake son cimmawa, wato yana maida Empathy kaman makamin yaqin shi ne. A wajen gasa maganan shi, zai iya fadan abin da yake na raini ne ko na wulaqanci ko kuma barin zance amma shi ko a jikin shi, bai damu ba. Shi kuma yana da saurin tunzura akan abin da aka fada mishi wato Hypersensitive ko da kuwa maganan bata qunshi wani kalman batanci ba kwata-kwata. Wannan ya samo asali ne daga tsananin rashin yarda tare da tunanin cewa mutane sun tsangwame shi ko suna neman ganin bayan shi, wato Persecutory Paranoia. Narcissists ba sa gane-gane ko jiye-jiye (Psychosis) amma fa akwai su da jirkitar da abu daga asalin yanda ya faru zuwa yanda yayi daidai da son ransu domin su fara sakin wutan bala’i (Aggressive and Rageful). Narcissists sun kware wajen yin barin wutan fushin da idan mutum yayi nazari, sai ya ga cewa fushin bai dace ba gabadaya. Irin wannan yawan fusata da suke yi da diran ma mutane babu gaira babu sabab shi yasa wadanda suke kusa da su dole su dunga yin kaffa-kaffa da su kaman suna tafiya ne akan qaya (Walking on Eggshell). Irin wannan saurin fusatan, yana iya kaiwa ga duka, tun ma ba idan mijin ne Narcissist din ba, sai a dunga samun Domestic Violence ko kuma abin da ake kira da Intimate Partner Violence (IPV). Mafi yawancin masu yawan dukan matan su da zaran sun dan sami wani sabani Narcissists ne, idan kuma dukan ya kai ga rashin imani kaman ace dukan kawo wuqa kenan, to zai iya kasancewa ma Psychopath. Ku biyo ni kadan, zan yi qarin haske akan wai wanene Psychopath a qasa. Wasu matan fa wadanda suke Narcissists ne, suna iya dukan mazajen su idan wani abu ya hada su ko kuma su yi daka mishi tsawa, ko kuma su rife mishi qofa su hana shi fita ko kuma su biyo shi waje da gudu idan ya riga ya fita.

Masu irin wadannan siffan, sai ka ga cewa su fa ba sa jin dadi idan ba su yi rigima da husuma ba. Su ne rigima da mai amso musu abinci a gidan cin abinci, rigima da mai siyar da kaya a shago, rigima da mai duba takardun mota akan hanya, rigima da abokan aikin su ko mijin/matan su ko sauran wadanda suke mu’amala da su. Ma’ana dai shi ne, mafadata ne masu saurin hasala kuma rigimammu ne masu riqe da lamba 1 kuma mafi yawan masu mu’amala da su sun san hakan. Mai aure da irin wadannan idan sun shafe dan wani lokaci kaman sati 1 kila zuwa wata 1 ba tare da sun yi husuma ba, sai ya ji matan (idan ita ce Narcissist din) ta rakito wani abun da ya wuce da dadewa ko kuma ta qirqiro da wani batun da idan ya biye mata, za su yi husuma mai tsanani, wannan shine ake kira Baiting. Da zaran ka tanka mata, to, ka fada tarkon da ta dana maka kenan, daga nan kuma sai ka saurari luguden bala’in da zai biyo baya ko cin mutuncin da zai bata maka rai fiye da yanda ka ke tsammani. Baiting na daga cikin hanyoyin da Narcissists su ke bi wajen muzguna ma mutane. Hanyan kuwa da suke bi wajen aiwatar da Baiting din shine, za su dauko wani batu ne wanda za ka ga kaman ba shi da wani aibu, ko kuma batun da ba za ka iya hasashen cewa zai iya rikidewa daga qarshe ya zama sanadin husuma ko cece-ku-ce mai girma ba, da zaran ka tanka mata kuwa, to, ka rufta cikin ramin da fitan ka sai Allah sannan kuma sai ka yi nadaman tanka matan da ka yi daga farko. Idan kuma ta yi maka wani laifi har ka kai ga turke ta domin a maida magana na fahimta da nufin cewa kila ta gane laifin ta har ma tayi nadama tare da tuba, to fa ka dauko dutsen Dala da Goron Dutse duka a kan ka, saboda Narcissists ba sa taba yin nadama duk girman laifin da za ka kama su sun tafka ballantana su tuba ko su canza. Kai, sai dai ma su yi ta jayayya da kai a qoqarin wanke kansu da qarfi da yaji daga duk wani zargi wato Over-rationalization. Har sai kafi jin zafin hujjan da za su kawo domin kare kansu fiye da asalin laifin da su ka tafka maka. Saboda haka, domin zaman ka lafiya, karka taba turke ta ko ka yi jayayya da ita akan ko menene kuwa duk muhimmancin sa, idan ba haka ba kuwa, za ka yi babban nadaman yin haka daga qarshe. Guje ma duk wani tarko ko tattaunawa ko husuma da Narcissist musamman mata ne ko miji shine Dr. Ramani ta qirqiro kuma ta kira shi da sune Don’t DEEP Technique. Don’t DEEP yana nufin Don’t Defend (kada ka sake ka kare kan ka idan Narcissist ya taso ka gaba), Don’t Engage (kada kuma ka tanka mishi ma kwata-kwata, ka yi biris da shi kaman ba da kai yake magana ba), Don’t Explain (kada ka yi wani qarin bayani idan ya nemi qarin bayani daga wajen ka matuqar ka fassale mishi komai), Don’t Personalize (kada ka danganta matsalolin da ke faruwa a tsakanin ku cewa kai ne ummul’aba’isin faruwan su, a’a. Ainihin matsalan na ta’allaqe da Narcissist din, kuma babu abin da za ka iya yi domin ya daina baka matsala a rayuwan ka). Sauran hanyoyin datse illolin Narcissist sun hada da Gray Rocking/Firewalling da Soul-distancing, dukkanin su suna yin nuni ne ga mutum da ya janye jikin shi, ya rage yanda ya ke yin mu’amala da shi Narcissist din ta hanyar rage bude mishi cikin ka tare da yin takatsantsan din abin da za ka fada mishi. Kwatsam, sai na tuno da wasu baitoci 4 na waqen Imam Al-Shafi’i wadanda babban malamina, Mal. Maishago Zaria ya karatar da mu fiye da shekaru 20 da suka wuce a inda Imam Al-Shafi’I yake bada shawaran yanda za ka fuskanci mutumin da ya zo yin maka wargi a inda ya ke cewa:

إِذا نَطَقَ السَفيهُ فَلا تَجِبهُ (a)

فَخَيرٌ مِن إِجابَتِهِ السُكوتُ (b)

فَإِن كَلَّمتَهُ فَرَّجتَ عَنهُ (c)

وَإِن خَلَّيتَهُ كَمَداً يَموتُ (d)

(a) Idan wawa ya yi maka wargin zance, to kada ka tanka mishi.

(b) Saboda lallai yin shirun, shi yafi zama mafi alhairin amsan da za ka bashi.

(c) Idan da za ka amsa mishi (koda da baqin magana ne kuwa), to zai yi farin cikin hakan.

(d) Idan kuwa ka kyale shi kawai, to fa baqin ciki zai kashe shi.

Wadannan baitocin 4, sun tattaro kusan gabadaya abin da yake qunshe a cikin Don’t DEEP Technique, wanda sai bayan shekaru 1,300 sannan Dr. Ramani ta yi bincike mai zurfi sannan ta iya gano su a matsayin hanyoyin da suka fi dacewa ka mu’amalanci duk wani wawan da yake kawo maka wargi wanda ake kira a zamanance da suna Narcissist.

Shi fa Narcissist har alla-alla yake yi yaga cewa ya jefa ka cikin quncin rayuwa kuma zaka ga yana murna idan wani musifa ya same ka (Schadenfreude), wato shi mugu ne na gidi wanda ake kira da Sadist. Mafi yawancin wadanda za ka ga cewa ana siffanta su da sunan mugu bayan sun haura shekara 18, to da wuya su kasance ba Narcissists ba ne. Narcissist ya tattara duk wani mummunan dabi’an mu’amalan yau da kullum. Amma kuma duk muguntan shi, to Psychopath ya shige mishi gaba a ta wasu bangarorin. Idan mun fassara Narcissist da mugu to shi kuma Psychopath sai mu fassara shi da mara imani kwata-kwata. Psychopath ba Diagnosis ba ne, shima kaman Narcissist, ana siffanta mutum ne da Psychopath idan halayyan shi sun yi nuni ga cewa shi fa baisan abin da ya dace ba na mu’amalan yau da kullum, ko bin dokan hukuma ko kiyaye abubuwan al’adan mutane. Kuma duk wani tsaurin hukuncin da za a yi mishi na duka ko azaban wutan lantarki (Electric Shocking) ko zaman gidan maza wato Prison ba ya canza halin shi kwata-kwata. Misalin su sun hada da riqaqqun barayi da ‘yan fashi, da wadanda ake yin hayan su domin su kashe wani (Assassins), da masu faden mata sau da yawa (Serial Rapists), da masu satan mutane su kashe na kashewa su yi fade da wasun su (Kidnappers). Sun hada da wasu shugabannin kamfanoni (CEOs), a inda wani qididdiqa ya nuna cewa kowani 1 daga cikin 5 (5 – 21 %) na CEOs Psychopath ne. Daga cikin manyan bambance-bambance tsakanin Psychopath da Narcissist sun hada da: (1) Psychopath bai san mene faduwan gaba (Anxiousness) ba ma kwata-kwata kuma babu kalman Empathy ko tsoro (Fear) a cikin qamus (Dictionary) din shi. Kaman ace yayi kisan kai kuma gawan na motan shi, sai ya zo inda sojoji suke yin binciken motoci, duk da cewa akwai gawan da ya kashe a boye a cikin motan shi kuma za a iya kama shi amma bugun zuciyan shi ba zai canza ba sam, kuma koda an kama shi an yanke mishi hukunci ba zai ji nadaman laifin shi ba koda ya furta a baki, saboda da zai yiwu ya fito daga Prison din, to babu abun da zai hana ya sake tafta laifin da ya yi a baya. Tsarin da ke sa bugun zuciyan mutum ya qaru saboda ka yi wani laifi ko qarya shine ake kira da Autonomic Nervous System. Ko da za a saka ma Psychopath na’uran da yake gane mai fadan qarya (Lie Detector), ba zai iya kama Psychopath ba idan ya yi qarya saboda Autonomic Nervous System din shi daban ne dana sauran mutane. Shi kuwa Narcissist yana da Transactional Empathy kuma zai iya tsorata tare da samun faduwan gaba. (2) Shi kuma Psychopath ba ya neman yabon mutane ko qarfafawan su kwata-kwata, ba kaman Narcissist ba. Shi bai taba damuwa da abin da mutane za su ce a game da shi ba, sannan kuma illan shi ta fi na Narcissist girma. (3) A bangaren Diagnosis kuma, dakin su daban ne. Psychopath yana qarqashin Antisocial Personality Disorder (ASPD) ne shi kuma Narcissist yana qarqashin Narcissistic Personality Disorder (NPD) ne. Amma kuma a kashe-kashen Personality Disorders zuwa Cluster A, B da C, to gidan su daya ne domin dukkan su suna qarqashin Cluster B ne. Shiyasa wanda ake kira da Malignant Narcissist, wato Narcissist din da ya kasance Sadist ne kuma ya fi kowa yin illa ga mutane daga cikin sauran kashe-kashen Narcissist din, yana bambanta da Psychopath dan kadan ne kawai. Za ka iya siffanta bambancin su da gidaje ne guda 2 a hade wanda katanga ne kawai ya raba su. Akwai kuma wanda ke tsakiyan su shine ake kira da Sociopath, shi kuma dakin su daya da Psychopath, hasali ma qanin shine. Da Sociopath da Covert/Vulnerable Narcissist, katanga ne kawai ya raba su. Covert/Vulnerable Narcissist na daya cikin kashe-kashen Narcissist a inda yake daukan irin mutanen nan wadanda idan ka gansu a rana sai tausayin su ya lullube ka, ka jawo su cikin inuwa, ka ba su abinci da sutura, ka yi musu 10 ta arziki, amma kuma sai su nemi ingiza ka cikin ranan da ka fito da su ta hanyar cin dunduniyar ka a boye. Mafi yawancin Covert/Vulnerable Narcissists, Introverts ne. Alal misali, sai ka ga wata wanda masu riqon ta suke azabtarwa babu wani dalili, sai ka ji tausayin ta har ma ka nuna ko zata yarda ta aure ka domin ka raba ta da azaban da take ciki kuma ta yarda cikin dadin zuciya. Amma kuma bayan an yi auren, sai ta shigo maka da cikin shege a gida. Ka yi mata rana, ita kuma ta yi maka duhu. Allah Ya kyauta. Akwai Covert/Vulnerable Narcissists da yawa a cikin masu hidiman gida kaman masu aikin gida (House Maids), direba, mai gadi, da dai sauran su. Saboda yanda na yi arangama da masu halayyan Narcissists a cikin wadanda na taba dauka domin yin min aikin gida yasa na sha alwashin cewa ba zan qara daukan mai aiki ba, ko direba ko mai gadin da zai zauna a cikin gida, saboda idan kana da mata da yawa, to, irin wadannan za su dunga neman gwara kan su ne, kai kuma su qara maka matsalolin da suke kan ka kawai babu gaira ba sabab.

Saboda yanda alamomin Narcissist da Psychopath suke shiga cikin junan su, masu binciken halayyan dan Adam wato Psychologists suka qirqiro da Dark Triad (Narcissism, Marchiavellianism, Psychopathy) da kuma Dark Tetrad (Narcissism, Sadism, Marchiavellianism, Psychopathy). Sabon kalma anan kawai shine Marchiavellianism wanda yake nufin tsananin yaudara da ha’inci na Narcissist.

Yin samartaka ko zaman aure da Narcissist yana daya daga cikin manyan jarabawowin da Allah zai jarabce ka da shi. Saboda a mafi yawancin lokuta, shi Narcissist ba shi da juriyan yin alaqa mai dorewa kuma mai ingancin da ya wuce sati 6 zuwa 12, wato kaman wata daya da rabi kenan zuwa watanni 3 kacal. Wannan tsawon lokacin shine ake kira da Love Bombing ko Idealization, kuma wanda ke mu’amala da shi a matsayin budurwan shine ko kuwa har ma an yi aure, zata sha soyayyan da sai dai a mafarki ko kuma a littafan soyayya zata iya ganin irin shi. Domin kuwa sai ya dauke ta cif ya raba ta da wannan duniyan ta mu, ya kaita duniyar wata ta hanyoyin gwada mata soyayya da kula da damuwa da ‘yan’uwan ta da sakin hannu wajen yin barin kudi ko da kuwa talaka ne, saboda Narcissists ‘yan qarya ne na gidi. Duk hanyoyin da za su bi su burge mace, su saye imanin ta, sun san shi kala-kala. Ku tuna da bayanan da nayi a baya a game da 4C’s (Charm, Charisma, Confidence, Clever) a inda suke yin amfani da duk hanyoyin janyo hankalin wanda suke nema domin ya amince da su. Har ma ka ji ta na kiran shi da sunaye kaman My Soulmate wato rabin raina. Duk wanda ka ji an siffanta shi da Soulmate, to akwai babban ayan tambaya a wurin, domin da wuya ya kasance ba Narcissist ba ne. Saboda haka, da wuya Narcissists su iya yin samartakan (Courtship) da ya wuce watanni 3 daga nan kuma sai aure. Ko an yi auren, ko ba a yi auren ba, bayan kimanin watanni 3 sai a fada aji na gaba mai suna Devaluation. Anan ne fa mutumin zai fara ja da-baya-da-baya, sai ya fara dan saqa magana ko gasa magana tare da kushe wasu abubuwan da suka shafe ta. Sai ta fara shiga rudani, ta fara tunanin me ya sa ne saurayin ko mijin nan nata ya canza mata kwana biyu. Sai ta fara tunanin menene ta ke yi da ba daidai ba, ko kuma wasu hanyoyi ne za ta bi domin ta maida shi yanda yake a da. Matsala ya fara afkuwa. Wasu za su kasance a cikin wannan yanayin na Devaluation har illa masha Allah. Wasu kuma za su cigaba zuwa ajin gaba wato Discarding. A wannan ajin ne fa Narcissist din zai share ta kwata-kwata, ko ya rabu da ita ta hanyar katse  samartakan ko ya sake ta. A wani sa’in kuma, zai fita harkan ta ne kawai sai ya jira ta ta fara cewa bata son cigaba da auren ko samartakan daga nan sai ya labe da cewa ai ita ce ta fara cewa bata yi. Narcissist na son sabon abu a koda yaushe, shiyasa za ka ga cewa su so wannan, gobe kuma su kyale ta sannan su koma ma wata daban. Ko kuma su kasance auri saki, sai ka ji mutum ya yi aure gude 5 zuwa 10 kuma ya sake su daya bayan daya. Wasu na iya wucewa zuwa ajin gaba wanda ake kira da Hoovering wato yin biko. A nan ne za ka ga cewa Narcissist din ya yi randabawul, yana lafazin da zai taba tunanin matan da ya wulaqanta a baya ba tare da laifin ta ba. Duk wani kalma da aikin da yasan kina so, zai yi miki domin ki qara yarda da shi kuma ya cigaba da sauran abubuwan na shi na Idealization, sannan Devaluation sannan kuma Discarding. A wajen yin bikon, zai hada, da wasu alqawari da dama wadanda yasan cewa za su taimaka mishi wajen samun amincewan ki. Irin wadannan alqawarin sune ake kira da Future Fakes. Zai ce ba zai qara aikata abin da yayi ba, bayan qarya ne, zai cigaba ne kawai daga inda ya tsaya saboda Narcissist ba sa iya canzawa koda kuwa sun qudurce hakan a cikin ran su saboda haka dabi’an su yake, kuma bahaushe yace, hali zanen dutse, wato baka iya canza shi duk yanda ka so ka yi hakan. Wannan Karin maganan game da hali, ta fi shafan Narcissists da yayan shi Psychopath da kuma qanin Narcissist wato mai OCPD kenan. Zan tattake wuri a game da bambancin Narcissist da mai OCPD a qasan lamba (6) mai zuwa. Wadannan sune hanyoyin da Narcissist ya ke bi wajen cusguna ma wanda yake tare da ita a matsayin mata ce ko kuwa budurwan shi ce, wato, Love Bombing/Idealization, Devaluation, Discarding, Hoovering, da kuma Future Fakes. Wanda ya san Borderline Personality Disorder (BPD), zai ga cewa mai dauke da BPD ma yana siffantuwa da Idealization da Devaluation. Sai ka bibiyi tattake wurin da nayi a baya a qarqashin lamba (4), Part 4 kenan, a inda na fitar da bambance-bambance tsakanin mai BPD da Narcissist. Dole wasu alamomin su su kasance sun yi kama da juna saboda gidan su daya (Cluster B) amma kowa da dakin shi a cikin gidan, dakin BPD da dakin NPD.

Sai mun hadu a kashi na gaba a inda zan tattake wuri akan Red Flag na 6:

(6) Communal/Self-righteous/Cerebral Narcissist

Salihu Lukman, Assistant Professor ne na Civil Engineering a University of Hafr Al Batin, Saudi Arabia

Tagged : / / / / / / / /

Part 4: Narcissist, Zuma Ga Zaqi Ga Harbi, Marmari Daga Nesa

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Part 4: Narcissist, Zuma Ga Zaqi Ga Harbi, Marmari Daga Nesa

Tare Da: Dr. Salihu Lukman

(4) Envy/Jealousy/Histrionic/Controlling /Gossip/Hypocrisy

Narcissist mutum ne mai baqin hassada (Envy) akan duk abu mai kyau da ya same ka. Narcissist ba sa iya boye mummunan hassadan da suke yin maka kuma za su iya aikata komai wajen ganin cewa wannan ni’iman da ka samu ta gushe. Shi kuma a kodayaushe yana zargin cewa sauran mutane suna yin mishi hassada ne a nashi tunanin. Yanda hassadan su ke fitowa fili shine ta hanyar kushe duk wani abu da ka yi sabo sai su nuna cewa ai suna da wanda yafi shi kyau da nagarta ko kuma su nuna cewa ai nasu daga qasan waje ma aka siyo musu bayan kai ba ka tambaye su ba akan ko suna da irin shi. Ko kuma su nuna cewa ai wani dan’uwan su yana da wanda ya fi naka kyau da nagarta. Ba za su taba nuna maka farin cikin su ba a game da wani abu da ka samu sai sun nemi saqa wata maganan da zai bata maka rai. Sannan kuma akwai su da yin tsananin gasa (Competition). Sai ka ga mutum yana bibiyan ka duk wani abun da kayi shima zai ce sai ya yi irin sa, haka nan kuma duk wani abun da siya ko ka mallaka shi ma zai dage yaga cewa ya mallakeshi. Sai ya maida ka kaman wani kishiyan shi, wannan ma nau’i ne na hassada a kula. Yawancin Narcissist ba sa yarda a ci su a Competition, sannan kuma a wajen su, komai abin Competition ne. Duk wanda ka ga cewa baqin hassadan shi a gare ka ta fito fili, to ka kiyaye shi, domin zai iya aikata komai domin ya ga cewa ka durqushe qasa warwas. Iyaye Narcissists haka za ka ga cewa sun sako ‘ya’yan su a gaba, sai su dunga yin ma junan su hassadan duk wani abun alkhairin da ‘ya’yan na su za su yi musu. Uba ya ji haushin cewa dan shi yayi ma maman shi kyauta, ko kuma uwa ta ji haushin cewa dan ta yayi ma baban shi kyauta. Idan kuma daya ne daga cikin iyayen Narcissist kaman ace uba, to sai kaga ya sa ma ‘ya’yan na shi ido akan duk wani kyauta da za su ba uwan su, idan suka sake ba su yi mai irin wannan kyautan ba, to babu kwanciyan hankali a gidan duk da fifikon uwa akan uba da musulunci ya tabbatar. Narcissist akwai sa ido ga tsananin kwadayi da rashin dattaku.

Bayan hassada, sai kuma bala’in kishi wanda ya wuce na al’ada da Sharia. Idan mijin ne Narcissist, zai kasance a kullum yana bibiyan wayanta, saqonninta, da tattaunawan ta (Chats) ko da kuwa babu wani buqatan yin hakan. A wani lokacin ma sai ya hana ta amfani da wayan kwata-kwata ko ya kwace, ko ya dunga zargin ta akan abubuwan da bata ji ba bata gani ba. Har ta kai ga ya hana ‘yan’uwan ta kawo mata ziyara ko kuma ma yayi mata kulle gabaki daya (Coercive Control) ta hanyan hana ta zuwa ko’ina koda kuwa wajen iyayen ta ne ko zuwa wani sha’anin ‘yan’uwan ta.

Idan kuma matan ce Narcissist din, to sai ka ga cewa tana kishi da duk wata da ta rabe shi ko da kuwa maman shi ne. Idan kuma akayi rashin sa’an cewa tana da kishiya ko kishiyoyi, to fa maigidan ya shiga 3 a hannun ta domin a kullum sai an yi mai qorafi kala-kala. Idan ya biye ma qorafe-qorafen ta wadanda ba za su taba qarewa ba, to sai ya ji kaman kan shi zai buga. A irin wannan yanayin, bala’in da za ta dunga yin mai luguden su akai-akai zai iya sabbaba ma maigida matsalolin da suka shafi Mental Health kaman Depression (na yi cikakken bayanin shi a maqala ta a baya), ko kuma Physical Health din shi ya tabarbare. Yin kishiya da Narcissist ba qaramin annoba bane saboda girman kaidin su ya baci. Ba dole ta dunga tunkaran kishiyan ta da husuma ba, saboda basa son abin da zai kunyata su a gaban jama’a, sun fin son su yi kisan mummuqe ta hanyar mallake mijin da hila da kissa da kisisina daga nan kuma sai su yi amfani da shi wajen diramma kishiyan su wato Triangulation. Sai ka ji mutane suna cewa ai ta yi mai asiri ne shiyasa ta mallake shi bayan babu wani asirin da ta yi mishi, zabagen hila ce da tsananin wayo irin na Narcissist. A wani lokacin fa, har yin qaryan ciwo za ta iya yi domin kawai hankalin mijin ya dawo kanta. Za ta iya yin qaryan ciwon aljanu, ko hauka. Akwai wanda na sani ta ke yin qaryan ciwon hauka domin a kwantar da ita a Psychiatric Hospital kawai saboda hankalin mijin ya dawo kanta sannan kuma iyayen shi su yi jinyarta. Wata kuma zata yi amfani ne da rashin lafiyan dan ta ta dunga daga hankalin mijin a duk lokacin da yake da kwana a gidan kishiyan ta. Wata za ta iya neman kashe kanta ta hanyar amfani da reza domin ta yanke jijiyan hannun ta kawai don jan hankalin mijin ta. Akwai wanda na sani cewa ta yi qaryan suma a cikin gidanta alhali kuma mijin ta yana wani gari daban. Nan take, ya yi hanzarin tura abokin shi tare da motan daukan mara lafiya na gaggawa na asibiti wato Ambulance. Su ka isa gidan domin su dauke ta zuwa asibiti don a duba ta, ashe suman qarya ta yi domin ta janyo hankalin mijin nata ya dawo daga tafiyan da yayi. Da ya qi dawowa, sai ta qara shirya wani sabon qaryan ta ce mai anayin mata qarin jini tare da bata iskar Oxygen ta hanci a asibiti saboda rashin lafiya, ai daga jin haka, sai yayi hanzari ya dawo wajen ta babu shiri saboda gudun faruwan mummunan abu, ya bar sabon auren shi da yayi na sati 2 kacal, an katse ma bawan Allah Honeymoon din shi. Har ila yau, akwai kuma wata da dan ta ya kamu da ciwo da tsakan dare bayan mijin ta yayi bacci kuma yana gidan kishiyan ta ne amma ciwon bai kai ace za’a je asibiti ba, sai kawai ta sa aka taso shi da sunan wai zata kai yaron asibiti a duba shi da tsakan daren domin kawai ta ja hankalin mijin su tafi asibiitin da daddaren. Bayan da mijin ya je ya ga mara lafiya kuma ya sami natsuwan cewa ciwon ba na tafiya asibiti bane a cikin gaggawa, sai ya kyale matan na shi ta kai dan asibiti ita kadai, ya nuna cewa shi ba zai je ba. Har matan ta goya dan, ta fito da motan ta daga Gate din gidan, da taga cewa mijin ya qi ya bita yana da niyyan komawa baccin shi, sai kawai ta tuqo motan ta shigo da shi cikin gidan ta kulle Gate din ta koma ta shige gidanta. Wannan mijin ya tsallake tarkon da ta dana mishi. Wata matan fa duk sanda ta ga cewa mijin ta na cikin walwala da farin ciki tare da daya daga cikin kishiyoyin ta, to fa sai ta qirqiro wani abun daban wanda zata dagula wannan zaman lafiyan da ya samu. Ire-iren wadannan misalan suna da dumbin yawa.

Idan ta yi sa’an miji talasuru, to sai kaga cewa ta sami yanda take so, sai tayi ta cin karanta babu babbaka. Ko da ace ta sami tsayayyen namiji, to zata iya cin karen ta babu babbaka har zuwa lokacin da zai gano cewa juya shi kawai take yi tamkar sitiyarin mota, to fa daga nan kuma, labari zai sauya, domin za ta tashi daga ‘yar mowa zuwa ‘yar bora idan ma bai rabu da ita ba kenan kwata-kwata saboda illan da ta yi mishi a rayuwan shi da na sauran iyalin shi. Dole mu guje ma auren Narcissist, idan ba haka ba kuma to matsalolin mu na aure sai dai su yi ta qaruwa kaman duhun dare. Babban hanyan da za mu guje musu shine mu fahimci halayyan su sosai ta yanda zamu iya gane su a lokacin neman aure wato Courtship. Da zaran kuwa mun gano su, to sai mu dafa qeya mu ranta a na kare muce qafa me naci ban ba ka ba. Saboda da mugun rawa gara da qin tashi. Auren Narcissist na daya daga cikin bala’o’in duniya. Saboda idan suka yi maka wani illa a zuciyar ka, to fa har ka koma zuwa ga mahaliccin ka zuciyar ka za tayi ta zubar da jini, ba a samun waraka daga cutarwan su sai dai ayi rigakafi tafi magani wato a guje musu kwata-kwata idan ba haka ba kuwa, to jiki magayi.

Irin wadannan hanyoyin da Narcissists ke bi domin janyo hankalin mazajen su ko daga musu hankali saboda kishi ko wani abun daban suna da yawa sosai kuma ana siffanta su da Histrionic wato kaman ‘yan dirama su ke ji. Kuma maza ma suna da hanyoyin da suke yin na su diraman, kaman yanda za ku ga wadanda aka gurfanar a kotu domin wawushe kudin al’umma ko wasu laifuffukan kwatsam sun bayyana a kan keken guragu, ko gadon asibiti mai taya tare da bandeji ya lullube su, ko yin suman qarya a yayin da akeyin musu da aka turke su wajen yin tambayoyin qeqe-da-qeqe. Wani ma a 2018 durowa yayi daga motan Police a tsakiyan titi ya fara wasu ayyayyakai a yayin da za su kai shi kotu. Akwai Mental Disorder mai zaman kanshi mai suna Histrionic Personality Disorder (HPD) wanda ya qunshi ire-iren wadannan dabi’un na neman jan hankalin wani ko ta halin qaqa ko kuma qoqarin cinye taro ta hanyar magana ko shiga mai jan hankali (Sexually Seductive or Provocative Behavior) domin ya kasance hankalin kowa na kan mutum, ko dora hotuna ko bidiyo masu jan hankali da daga sha’awa a Social Media da dai sauran halayyan rashin kamun kai. Bayan nazarin HPD mai zurfi da Psychiatrists suka yi, sun gano cewa kusan dukkanin masu dauke da HPD to za ka ga cewa ko dai suna dauke da Narcissistic Personality Disorder wato Narcissists ne ko Borderline Personality Disorder (BPD, nayi bayani a kan shi a cikin maqala ta a baya) sannan kuma alamomin HPD suna dunqule a cikin rarrabuwan kashe-kashen NPD da BPD. Saboda haka, suna ganin cewa HPD bai kamata ace ya zauna a matsayin wani kashi na daban mai cin gashin kan shi daga cikin Mental Disorders ba tun da NPD da BPD sun laqume shi. Ina so mu sani kuma cewa NPD da BPD ba sa taba haduwa a mutum guda, ma’ana, mai dauke da BPD ba zai yiwu kuma ace ya zama Narcissist ba haka kuma wanda yake Narcissist ne ba zai yiwu ace yana dauke da BPD ba duk da yake suna gida daya ne wato Cluster B Personality Disorders (NPD, HPD, BPD, ASPD) amma kuma kowa da dakin shi. Duk da yake NPD da BPD ba sa haduwa, amma kuma yanayin dabi’un masu dauke da su, suna yin kama da juna sosai a lokuta da dama har ma ta kai ga cewa za ka iya yin kuskuren siffanta mutum da BPD bayan a haqiqanin gaskiya Narcissist ne. Shi yasa Dr. Ramani ta ke cewa idan aka hada Narcissist da mai BPD a daki guda, to ka yi marmaza ka fice daga dakin saboda irin hatsaniyan da zai iya faruwa ya wuce tunanin ka. Narcissist ga fushi ga naci ga tsokanan fada ga rainin hankali da gasa magana, shi kuma BPD ga shi abu kadan zai iya tunzura shi ya fusata, ga shi ba a ce mai kule sai ya amsa da ca-cas-cas kuma baya daukan rainin wayo kuma ko da ace abu ya huce har ya sallace to fa sai ya maida martani ga bala’in fushi mai tuqa (Rumination) da daukan fansa. Babban bambanci tsakanin BPD da NPD shine yanda kowannen su yake daukan kan shi wato Self-Image ko Sense of Self. Mai BPD yana da rashin tabbatuwa a abin da ya saka a gaba ko ya qudurce a ran shi (Unstable Self-image or Identity Disturbance). A irin wannan yanayin, mutum sai ya kasance ba shi da tabbatuwa a abin da yake so ya cimma buri a rayuwarsa, sai ya dunga saurin cancanza aikin da ya ke son yi, ko ra’ayin shi akan abubuwan da ya tabbatu akai a baya. Wani zai iya canza abokan shi, ko kuma ma jinsin shi gabadaya ko yin ridda ko kuma ya ce babu Allah gabadaya (Atheist) ko kuma ya samu shakka kan akwai Allah ko kuwa babu shi (Agnostic) bayan a baya ya yi imani da Allah sosai kuma mai bin addini ne. Duk da haka, mai BPD yana iya samun damuwa daga wadannan alamomin da suke addaban shi kuma suke addaban harkokin shi na yau da kullum, saboda haka mai BPD zai iya kasancewa Egodystonic kenan. Har ma idan ya fahimci abin da ke damun shi wato ya samu cikakkiyar Insight har ya iya zuwa wajen Mental Health Professionals domin neman lafiya, kuma zai iya samun sauqi ta hanyar Psychotherapy mai suna DBT (Dialectical Behavior Therapy). Shi kuma Narcissist, ya yi imanin cewa ya fi kowa ga tsananin jin kai (Grandiose, Inflated Sense of Self-importance) amma kuma duk da haka ba shi da natsuwa akan kan shi (Insecure Self-image), a kodayaushe yana neman ana yaba mishi (Seeking Validation and Admiration) kuma yana tsananin tunani akan yanda ake daukan shi (Fragile Self-esteem). Sannan kuma bugu da qari, baya jin wani damuwa a game da dabi’un shi ko kuma dangane da yanda yake mu’amala da mutane, wato shi Egosyntonic ne kishiyan mai BPD. Narcissist ba ya samun warakan da zai iya rayuwa ba tare daya cusguna ma abokin mu’amalan shi ba koda kuwa yana ganin Mental Health Professional. A taqaicen taqaitawa dai shi Narcissist baya canzawa kuma ba ya warkewa. Sai dai ka fahimci yanda za ka iya zaqulo shi daga cikin al’umma domin kwararre ne wajen iya sajewa da mutanen kirki da boye muguntan sa. Idan ka gano shi kuma, daga nan sai ka bi hanyoyin da ya kamata wajen yin mu’amala da shi idan har ya kasance dole ne sai ka yi mu’amalan da shi. Zan yi qarin bayani a game da wadannan hanyoyin a Part 6 na wannan jerangiyar maqalolin a kan Narcissist. Ka sani cewa guje mishi shi yafi alhairi idan hakan zai yiwu. To me kuma za ku iya cewa idan aka samu mai dauke da BPD ya auri Narcissist? Husuma a gidan ba zai taba yankewa ba kenan, ya samu wajen zama na dindindin idan ba su rabu ba kenan.

Narcissist ba ya son kadaici ko kadan saboda yana da buqatan ace akwai wani a gefen wanda zai dunga yaba mishi ko tabbatar da shi akan abin da yake yi (Needs Constant Admiration and Validation). A saboda haka, baya son zama shi kadai. Ko dai ya yi ta gayyato mutane gidan shi da sunan hira ko ziyara ko liyafa, ko kuma ya dunga fita waje domin bibiyan duk inda zai hadu da jama’a kaman wajen buki ne ko kuwa taro ko wani sha’anin daban. Zuwan Social Media sai ya sauwaqe mishi buqatan sai ya fita waje, domin zai zauna a wuri guda amma sai ka ji duk daqiqa daya sai wayan shi ta yi qaran shigowan saqo daga Text ne, ko kuwa hiran WhatsApp Group ne ko dai sauran saqonnin daga Facebook ko Twitter ko TikTok ko Instagram. Wannan ya shafi masu neman jan hankalin mutane a Social Media ta hanyanyoyin da suke nuni ga rashin kamun kai kaman raye-raye, ko kalaman batsa tare da shiga masu daga sha’awa (Seduction) saboda neman shuhura tare da samun Likes da Followers da Views. Kuma ba sa son a kushe su komin qanqantan kushewan kuwa, yanzu hankalin su zai tashi ko kuma ma su maida martanin da yafi kushewan da akayi musu. Har da masu tallata rayuwan su kacokan a Social Media, yau sun sa wancan kayan, gobe sun tafi wancan qasan, gata kuma sun tafi yawon shaqatawa. Lalacewan ta kan kai ga wasu suna da aure amma kuma sai su dunga yin mu’amalan cin amanan iyaln su wanda bai dace ba (Emotional Infidelity and Microcheating) da mata ko mazan da ba na su ne ba a Social Media ko kuma a wajen Social Media har ma ta iya kaiwa ga zina ko kuma zinace-zinace (Sexual Infidelity).

Wani lokacin kuma, sai ya wuni akan waya yana ta hira domin ya rage mai kadaici sannan kuma ya sami bayanai wadanda suka shafi sauran mutane. A irin wadannan hira-hiran ne marasa ma’ana, sai ka ga cewa gulma (Gossip) ta shigo ciki ta yi kane-kane. Sai ya dauki labarin wannan, ya juya shi yanda ya ke so, ya iyar ma wani daban ko da kuwa isar da labarin zai iya haddasa husuma ko gaba ko rashin jituwa a tsakanin mutanen. Kunga anan, ya zama munafiki kuma algungumi. Dama can, Narcissist kwararre ne a wajen yin fuska biyu. Zai iya ma haba-haba ya nuna cewa yana tare da kai da abun da ka ke kai dari bisa dari amma kana juya baya sai ya fara zagin ka a gaban wasu ko kuma ya kwashe sirrin da baka son kowa ya sani ya yada ma wasu don ya bata ka (Hypocrisy). Dole maza su kiyaye wadanda matan su ke hulda da su, saboda mata sun fi kwarewa a wajen algungumanci tun ba wadanda suke zaune basa zuwa aiki ba sai dai kullum ana yawon kai ziyara ko hira a makwabta. Ko da kuwa suna zuwa wajen aiki, to za ka ga cewa sai su sami inda za su dunga haduwa ana yin hira, a makaranta ne ko kuwa a asibiti. Duk sanda ka gano wata algunguma daga cikin qawayen ta, to dole ne ka raba ta da ita ta kowane hanya, idan ba haka ba kuwa, kana zaune zaka ga BBC ko CNN suna bayani akan abubuwan da suke faruwa a cikin gidan ka, ko kuma ta hada ka husuma da matan ka ko kuma ta yi ma matan ka sharri da qazafin da bata jiba bata gani ba.

Akwai wata da tayi qawance da Narcissist, har ta kai ga cewa tana bata masauki ta kwana a gidanta idan ta shigo gari. Kwatsam sai suka hadu a wani gida sun je yin gaisuwar mutuwa. Narcissist din ne ta shigo inda take ta zauna. Suna cikin zaman karban gaisuwa, kawai sai Narcissist din ta ce wai ita qawar ta sace mata waya bayan kuma bata shigo da wani waya ba. Daga qarshe dai har sai da ita qawan ta maka Narcissist din a kotu saboda qazafin da ta yi mata. Don Allah ku gani, qawar ta ce fa amma ta rasa sharrin da za ta yi mata sai na sata. Ku gane cewa Narcissist ya fi illan ta wanda ya fi kusa da shi kaman iyalin shi ko abokan shi ko wadanda suke qarqashin shi a matsayin ma’aikata da sauran wadanda suke yin mu’amala ta qut-da-qut. Haka nan akwai wata algunguman ita ma da ta surfafi iyalan wani, ta dunga yawo da bayanan matan shi a tsakanin su, sai ta dauko sirrin wannan matan, sai ta dire shi a wajen dayan matan, kuma tana canza bayanan da qarin gishiri domin ta tunzura su. Cikin ikon Allah, sai mijin ya gano ta, ai tuni yayi ma matan shi gabadayan su haramcin yin mu’amala da ita kwata-kwata. Narcissist ba qananan algungumai bane, a yi hattara. Za su iya kashe aure, kuma za su iya lalata auren ma tun kafin a yi shi. Bincike mai zurfi da sa ido akan abubuwan da ke faruwa na daga cikin abubuwan da suke warware illololin da Narcissist suke qullawa. Kada ka taba yaudaruwa da siffan mutum, ko riqon shi da addini, ko iya bayanin shi, domin Narcissists kwararrune wajen iya yaudara da ha’inci da juya mutum yanda suke so (Manipulation) da yin amfani da laggon ka wajen biyan buqatan su wato Exploitation. Akwai su da wayau, ga rashin wayau, ga rainin wayau, duk sun hade musu.

Sai mun hadu a kashi na gaba a inda zan tattake wuri akan Red Flag na 5:

(5) Aggressive/Sadist/Baiter/Hypersensitive/Paranoid

Salihu Lukman, Assistant Professor ne na Civil Engineering a University of Hafr Al Batin, Saudi Arabia

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Part 3: Narcissist, Zuma Ga Zaqi Ga Harbi, Marmari Daga Nesa

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Part 3: Narcissist, Zuma Ga Zaqi Ga Harbi, Marmari Daga Nesa

Tare Da: Dr. Salihu Lukman

(3) Grandiosity/Entitlement/Showmanship/ Carelessness/Greed

Sai kaga mutum yana jin cewa shi fa na daban ne a cikin mutane (Grandiosity) saboda haka dole a bashi kula ta musamman (Entitlement). Sannan kuma yana da son nuna ma jama’a irin ra’ayuwan alatu da yake ciki kaman dora hotunan kayan da ya mallaka mai tsada (Designer Brands) kaman kayan sawa, takalmi, agogo, motocin alfarma (kaman motocin Dino Melaye), da wuraren ni’ima da ya tafi yin hutu a kafafen yada zumunta wato Social Media kaman su Facebook, Instagram, da Tiktok (Showmanship). Kun tuna da Hushpuppi (Ramon Abbas) wanda aka kama shi a Dubai a 2020 saboda yin zamba ta yanar gizo (Online Fraud) kuma aka yanke mai hukuncin zaman kurkuku na shekara 11 a Amurka? Ko da ace mutum bai yada kayan shi masu tsada a Social Media, to za ka ga cewa yana yawan fada maka cewa fa kayan shi masu tsada ne ko kuma ya yi abinda zaka gani har ka tambaye shi akan kayan domin ya fada maka darajan su da tsadan su. Grandiosity na sa mutum kyaman yin mu’amala da mutanen da yake ganin cewa basu kai ajin shi ba, sai dai ya zabi masu kudi da kuma wadanda yake ganin cewa masu aji ne sosai koda kuwa shima talaka kuma dan talaka ko kuma ya dinga qaryan alaqan ta kanshi da masu kudi ko shahara. Wannan shine ake kira da Grandiose Narcissist idan mun kasa Narcissists zuwa gida-gida. Yawancin Grandiose Narcissists, masu son kasancewa da jama’a ne, ko zuwa taro ko buki, ko son yin magana a cikin mutane saboda suna samun wani jin garau ne na daban idan suna cikin mutane suna tadi – masu irin wadannan dabi’un (Traits) sune ake kira da Extroverts. Wadanda kuma suka kishiyanci Extroverts sune Introverts. Zan yi qoqarin rubuta maqala ta musamman akan Extroverts da Introverts da kuma ire-iren Mental Disorders da su ke da alaqa da su kaman Social Anxiety Disorder (wanda aka fi sani da Social Phobia), da Avoidant Personality Disorder da Dependent Personality Disorder.

Irin haka sai ka ga mutum yana da girman kai, wai shi ya fi qarfin cin abinci irin kaza ko kuma ya fi qarfin saka kaya iri kaza ko kuma yafi qarfin yin aiki iri kaza. Sai ka samu cewa albashin shi ko sana’an shi ba zai iya biyan mishi kudin hayan gidan shi ba wanda ya ke ciki mai tsada a wuri mai daraja amma kuma ya gwammace ya dunga yin roqo ya na neman gudunmuwa wajen ‘yan’uwa da abokan arziqi a duk shekara domin biyan kudin haya a madadin ya je ya kama gidan da abun hannun shi zai wadatar mai wajen biyan haya ba tare da ya yi roqo ba. Haka ma yana iya faruwa a game da makarantan da yaran shi suke zuwa, sai ka samu cewa ana bin shi dimbin bashin kudin makaranta har ta kaima cewa duk zango na karatu sai an koro yaran shi daga makarantan saboda bai biya kudi ba, amma kuma yana ganin cewa qasqanci ne da gazawa ne ya cire su daga wannan makarantan mai kyau ya saka su a wanda ba ta kai shi tsada ba da nagarta. Ya gwammace yayi roqo domin ya hado kudin makarantan yaran ko kuma bashin kudin makarantan ya yi ta taruwa har da qarshe ya cire su babu shiri. Shine wanda ba shi da gashin wance amma kuma zai ce allanbaran sai an yi mishi kitson ta, wato dan fa-fa kenan ko dan qarya. Sauran masu yin roqo na kan hanya da na zamani ta hanyar tura ma mutum Account Number ba tare da an tambaye su ba da kuma ‘yan maula ko banbadanci duka sun shiga cikin wannan gaban (Greed and Financial Exploitation). Financial Exploitation ya hada da duk wata hanya da Narcissist zai bi wajen ganin cewa ya cuce ka idan wata harkan kudi ta hada ku kaman handama da babakere da ha’inci da almundahana. ‘Yan 419 sun shiga ciki, haka ma masu Online Fraud (cuta ta hanyar amfani da yanar gizo ko hanyoyin sada zumunta kaman a turo maka da Text ko e-mail a ce ka ci wasu maqudan kudi ko kuma ace ka kira wata lamba domin a aiko maka da kudin), hada da masu ribayya riba (Profit) sau da yawa a cikin dan qanqanin lokaci idan mutum ya sa kudin shi a cikin kasuwancin su wato ka bada 10 ka kwashi 100. Wannan ya hada da ‘yan siyasa da ma’akatan gwamnati masu sace kudin gwamnati su qi kawo cigaban da mutane ya kamata ace sun samu. Ku sani cewa Narcissists sun yi cincirundo a siyasan mu ta yau. Akwai su da yawa a cikin ‘yan siyasa. Siyasa na daya daga cikin babban sana’ar su saboda yana cika manyan burikan Narcissist guda 3 wadanda ake kira da 3Ps, wato Power, Pleasure da Profit.

Power

Shine qarfin fada aji ta hanyar riqe madafun iko ko mulki ko kasancewar shi zama wani hamshaqin mai kudi. Irin wannan qarfin bada umarnin na fada ajin ba dole sai ya zama wani babban dan siyasa ba, ko kuma wani shugaban ma’aikata ko kamfani. Wani zai iya kasancewa talaka, ko ma’aikaci ne a qarqashin wani, ko kuma matan aure ce a qarqashin mijin ta amma kuma duk da haka su kasance fadin rai da qasaita da tinqaho da isa da izza da jin cewa babu mahalukin da ya isa ya sa su yi ko su bari. A irin haka, sai ka ga cewa mutum yana qarqashin ka amma kuma yana neman ya dunga baka umarni ko kuma ya dunga nuna kaman shi ne babba akan ka. Irin wannan rinton Power din kesa wasu matan aure su kasa yin ma mazajen su biyayya kwata-kwata sai su zama Bossy. Zan yi cikakken bayanin Bossy a qasa. Narcissist zai iya yin komai domin ya samu Power, kuma idan ya same shi, a mafi yawan lokuta sai ya yi son ran shi kadai wato ya yi Abusing daman da ya samu ta hanyar cutar da mutanen da suke qarqashin shi. Zai iya shafe lokaci mai tsawo yana biyayya tare da nuna dabi’u na gari a wajen mutane ko kuma wajen wanda yake neman yardan shi domin ya agaza mishi wajen samun Power. A irin haka, sai ya yi lakum tare da likimo wajen boye duk wani mummunan qudurin da ke ransa ko miyagun burin sa, wato ya zama Musa a baki amma Fir’auna a zuci. Amma da zaran ya cimma gaci wato ya samu abin da ya ke so na Power, to sai kaga ya canza gabadaya ya zama wani mutum daban da wanda aka sani a baya ta hanyar wanzar da miyagun qudurorin sa tare da fitar da munanan dabi’un sa ba tare da shayin kowa ba. Sai ka ji mutane suna cewa wai shugabanci ne ko giyan mulki ne suka canza shi, a’a, ba haka bane, da ma can boye muku haqiqanin hallayan sa ya yi domin ya kaima gaci kawai. A yanzu kuwa da ya samu abinda yake so, sai halin shi na gaskiya su bayyana ma kowa tun da ba ya shayin kowa a yanzu, shima ya zama wani. Narcissist babban munafiki ne, ya kware wajen nuna fusta biyu. Na tabbatar da cewa matuqar ka fahimci wannan bayanin, to za ka ga cewa kaman ina siffanta hallayan mafi yawancin ‘yan siyasan mu ne a yau. Shiyasa Narcissists suke matuqar sha’awar yin siyasa, kuma suke da matuqar juriya na wahalhalu da gwagwarmayan siyasa. Amma fa ba ina cewa rankatakaf din ‘yan siyasa Narcissists ba ne, a’a, abin da ni ke so kawai ku gane shine, akwai su a ‘yan siyasa da shuwagabanni da yawa saboda sun fi kowa neman shugabanci kuma sun fi kowa samun shi. Shin kuna ganin cewa za a iya samun shugaba Narcissist kuma mai yin ma al’umma aiki tuquru tare da kawo mata cigaba mai dumbin yawa? Zan ba da cikakkayar amsa a gaba ta (6) wanda zai fito a Part 6 kenan a qarqashin bayani a kan wasu daga cikin kashe-kashen Narcissists (Self-righteous, Cerebral & Communal Narcissists).

Pleasure

Shine jin dadin rayuwa da wadatuwa ta hanyar mallakan duk abin da ran ka ke so. Daya daga cikin manyan hanyoyin samun jin dadin rayuwa da walwala da nutsuwan zuci shine mu’amala da mata ta gari. Ku saurari waqan Mace Ta Gari domin samun qarin bayani akan wacece mace ta gari. Da zaran an ce Pleasure, to mafi kusancin abin da zai fado ran mutum shine mace. Akwai hanyoyi 2 na samun Pleasure a wajen mace ga mai lafiyayyen hankali, hanya mai kyau kuma wanda ta dace da kuma haramtacciyar hanyar da bata dace ba. Saboda tsananin son kai na Narcissist wajen ganin cewa ya cancanci ya sami duk abin da ransa ke so tare da rashin iya kiyaye haqqi (Poor Boundaries), sai ka ga cewa bai damu da bin haramtacciyar hanya ba matuqar zai samu Pleasure. A irin haka ne sai ka ga mutum magidanci amma kuma mai neman mata kuma babu abin da ya dame shi. Wani ma yana da matan aure da yawa 3 ko 4 amma kuma hakan bai sa ya daina neman mata ba. Yin mu’amala da mata daban-daban ko dai ta hanyar auro mata da yawa, ko kuma ta hanyar auri saki ko ta hanyar neman mata na daga cikin hanyoyin da Narcissists ke bi domin samun jin dadi da yabawa (Validation and Admiration). Narcissist zai iya yin komai domin ya sami Validation and Admiration. Wani da zaran ya auri mata da yawa kaman 3 zuwa 4, to shikenan sun isheshi samun Validation and Admiration tare da Pleasure din da yake buqata. Ku gane da cewa ba fa ina cewa duk mai mata 3 ko 4 Narcissist ne ba. Wani kuma ba dole zai tara mata dayawa ba a lokaci guda, kila mata daya kacal yake ajiye wa a lokaci guda, amma fa da zaran ya gaji da ita, to sai ya fake akan wasu halayya nata domin ya sake ta kuma ya auro wata. Sai ya dunga canza mace kaman riga, sai ka ji cewa ya auri matan da suka kai 5 ko 8 ko 12 a rayuwarsa. Irin wadannan masu auri sakin ko kuma macen da za ka ga cewa ta yi aure dayawa ta fito to dawuya su kasance ba Narcissists ba ne.

Profit

Profit na nufin qara habbaka dukiya ta hanyar fitar da wasu hanyoyin samun kudi ko kuma inganta hanyoyin da ake da su. Sauran ayyukan da Narcissists suka fi yin cincirundo da dafifi sun hada da aikin likita, da aikin kayan sarki kaman soja da polis, da aikin lauya, da kuma aikin addini kaman limanci tare da karantarwa.

Narcissist na da matuqar kwazon yin aiki tuquru domin ya sami kudi ya habbaka dukiyar sa. Yanda kasan bayahude wajen son kudi, to haka Narcissist ya ke, kai ka ce tare da kudi aka haife shi. Shiyasa ma bincike ya nuna cewa Narcissists sun fi matsakaitan mutane (wajen samun kudi) wato Average, samun kudi da rayuwa na wadata. Za su iya yin komai domin su sami kudi, halal ko haram. Duk da wadatan su, akwai su da tsananin maqo da matsolanci (Miser and Cheap). Suna kuma iya yin kyauta na gani na fada domin riya muddin za su sami yabawa da farin ciki a  ransu na cewa su fa masu taimakon al’umma ne sosai bayan da zaran sun kebe da wadanda suke a qarqashin su, kaman masu yin musu aiki ko iyalan su, sai su dunga muzanta musu. A taqaice dai, sune a ke ma laqabi da inuwan giginya, na nesa ka sha, na kusa kuma ya qonu da zafin rana. Zan qara sharhi a game da wadannan  Narcissists din da ake kira Communal Narcissists a qarqashin gaba ta (6) sannan kuma zan bambance shi da mai dauke OCPD (Obssessive-Compulsive Personality Disorder).

Daga cikin nazarin da nayi, sai da na gano cewa kusan dukkanin wadanda suka taba cuta na ta hanyar wata mu’amalan kudi da ta hada mu, ko kuma suka cinye min kudi ko kuma suka yi yunqurin cinyewa bayan sun karbi bashi, suna dauke da alamomin Narcissists birjik. Saboda haka, kai ma ka auna ka gani bayan ka kammala karatun dukkan alamomin da zan kawo. Sannan kuma handama, da babakere da almundahanan Narcissist na fitowa qarara wajen rabon gado da miqa ma masu gado kasan su. Narcissists sun kware sosai wajen cinye gadon marayu ko siyar da filaye ko gidajen da ba na su bane. Ina mai tabbatar maka cewa a duk sanda za ka ji ana yin rigima akan gado, to da wuya ka ga cewa ba Narcissist ne ummul-aba’isin hakan ba.

Sannan kuma a koda yaushe ya je wuri yana ganin cewa dole a bashi kula ta musamman (Entitlement) saboda shi na musamman ne. Har ma ka ji suna cewa, “Shin ba ka san ni ko wanene ba ko?” wato “Don’t you know who I am?” saboda tsaban ji-ji da kai. Idan har bai sami irin wannan kula ta musamman din ba, to sai ran shi ya yi dubu ya baci daga nan kuma sai ya fara zazzaga wutan bala’i domin ya jawo hankalin mutane akan shi. Mai irin wannan halin, za ka ga cewa a duk sanda jami’an tsaro kaman Road Safety (ko KASTLEA a Kaduna, KAROTA a Kano), ko Police suka dakatar da shi domin duba takardun motan shi, to fa sai an yi dauki ba dadi da shi domin ya na ganin cewa ai shi na daban ne, bai kamata ace ana dakatar da shi ba kwata-kwata. A wani lokaci sai ya fake da yanayin aikin shi kaman ace likita ne domin ya buqaci cewa lallai shi fa dole a dunga kyale shi yana wucewa a kodayaushe saboda shi a kullum cikin aikin gaggawa yake wato Emergency Duty. Yana daga cikin manyan alamomin Entitlement ka ga cewa mutum ba ya son bin layi, sai dai ya yi ta neman hanyan da zai yi tsallaken layi ko kuma ya nemo wani jami’in da zai taimaka masa wajen ganin cewa bai bi layin ba ko ta halin qaqa saboda shi a ganin sa, ba kaman gama-garin mutane bane. Ba a haifan mutum da dabi’a ta Entitlement amma ana iya haifar mutum a matsayiin Extrovert ko Introvert. Mutane suna daukan dabi’an Entitlement ne a yayin da suke taso wa daga wajen iyayen su, ko mahallin su, ko masu yin musu hidima. Duk Narcissist suna da dabi’an Entitlement amma kuma ba duk mai dabi’an ba ne  yake zama Narcissist. Haka zalika, duk Narcissist yana da tauyayyen Empathy, amma kuma ba duk mai tauyayyen Empathy ne yake zama Narcissist ba. Daga cikin masu tauyayyen Empathy a wasu lokutan akwai irin masu dauke BPD (Borderline Personality Disorder), BD (Bipolar Disorder), OCPD (Obsessive-Compulsive Personality Disorder), ASD (Autism Spectrum Disorder).

Irin wadannan masu ji-ji da kan ba sa son bin doka kwata-kwata, suna ganin cewa sun fi qarfin bin dokan mutane gama-gari saboda su na daban ne a cikin mutane. Idan a wajen aiki ne, sai ka ga cewa suna karya duk wata dokan yin aikin gaba-gadi ba tare da nuna wani damuwa ba. Sai ka same su suna zuwa wajen taro (Meeting) a latti a kodayaushe, sannan kuma idan suka zo sai su qi bada hankalin su wajen abin da ake tattaunawa a wajen taron, su shagaltu da lallatsa wayan su ko su yi ta hira a gefe daya ko kuma su nemi kwace ragaman taron ta hanyar mamaye taron da zantuttukan su kawai su hana kowa yin magana (Conversational Narcissist). Idan aka kwabe su akan rashin maida hankali wajen taron sai su fake da uzurin qarya su ce ai suna da ADHD (Attention-Deficit Hyperactivity Disorder, na yi taqaitaccen bayanin shi a maqala ta a baya) ne shiyasa ba sa iya maida hankali sosai. Za ka same su da karya dokokin tuqi (kaman rashin amfani da seat belt, da yawan gudu, da kuma shige ma Traffic Light idan ya nuna ja, da yawan amfani da waya, da qin sabunta takardun mota da Driver’s License), da guje ma saka Face Mask a sanda ake da buqatan yin hakan kaman lokacin annoban COVID19. Irin wadannan dabi’un su suke nuna halin ko in kula na Narcissist wanda ake kira da Carelessness. Wannan na daya daga cikin manyan hanyoyin da Narcissist ya ke cutar da sauran mutane, saboda zai aikata maka abin ban haushi amma kuma shi ko a jikin shi saboda rashin kulawa (Lack of Self-monitoring). Za ka gan shi ba shi da tsari kwata-kwata, harkokin shi a yamutshe suke a koda yaushe. Sai ya kasa duk wani abu mai buqatan tsari kafin lokacin shi, sai ya bari har sai lokacin ya zo sannan ya shiga rudanin harhada abubuwan da ya kamata ace yayi tun baya. A koda yaushe, sai dai ya dogara akan sauran mutane wadanda za su dunga shirya mishi kayayyakin shi da adana su. A irin haka, zai iya fakewa da cewa wai yana dauke da ADHD ne shiyasa baya iya shirya harkokin shi da kayayyakin shi da kyau.

Idan kuma matan aure ne, to fa sai su kasa bin duk wani umarnin da mijin su zai ba su, sai dai su aikata abin da suka ga dama kawai, wato Bossy. Ba za ka iya juya macen da take Bossy ba sam-sam.

Bossy

Dabi’an Bossy nada alaqa da Grandiosity da kuma Entitlement amma na ga dacewar in sauke mishi lamba in yi mai sharhi sosai domin muhimmancin shi. Bossy ya samo asali ne daga Boss kuma yana nufin mutum ya ji yana matuqar son ya ga yana bada umarni da yin abin da ya ga dama ba tare da wani ya sa shi ko ya hana shi ba. Idan namiji ya kasance Bossy a cikin mu’amalan aure, a bisa al’adan mu da addinin mu, to za mu iya ganin cewa babu komai saboda ai dama shi shugaba ne a wajen matan sa kuma shugaba ai shi ne ke bayar da umarni. Amma fa duk da haka sai ya hada da Empathy wato tausayi (Compassion) da kuma kara da hali na gari (Consideration) sannan ne zai tsira daga cutar da matan sa da sunan aure.

Idan kuma matan ne ta kasance Bossy, to fa matsala ya afku anan saboda za a yi ta dauki ba dadi ne da ita domin kuwa ba za ta iya yin ma mijin ta biyayya ba sam-sam. Ba za ta dauki rayuwanta ta danqa ma wani da namiji ba domin ya dunga bata umarnin abin da zata iya yi da kuma abin da ba za ta iya aikatawa ba. Idan ta yi sa’a da mijin da yake talasuru ne, to fa shikenan, ba za ta sami wani matsala ba domin zai barta ta yi duk abin da take so ba tare da yace kanzil ba. Ko kuma idan suna zaune ne a qasan turawa kaman Amurka ko daya daga cikin qasashen turawa wato Europe, to anan ma fa za ta iya gindaya ma mijin ta sharadin cewa fa dole su yi tarayya a shugabancin shi, wato kowa sai ya zama shugaba kenan. Abin nufi anan shine, yanda yake da ‘yancin aikata abin da ya ga dama ba tare da ya tuntube ta ba, to fa itama tana da irin wannan ‘yancin sannan kuma dole a yi tarayya a cikin ayyukan gida shima. Wannan shine bature ke kira Patnership. Don makirci da rashin hangen nesa na bature, ya yarda a nada shugaba a kowane harka na rayuwa amma ban da harkan da tafi kowanne muhimmanci shine aure. A harkan aure, bai yarda a nada miji a matsayin shugaban gida ba, sai dai ayi 50-50. Wannan na daya daga cikin abubuwan da ya qara musu matsalolin yau da kullum har ta kai ga cewa ma yanzu ba sa sha’awan yin auren kwata-kwata sai dai kawai su zauna a matsayin Couple su haihu, idan rabuwa ta zo, kowa sai ya kama gaban sa ba tare da wani matsalan saki ba ko raba dukiya gida 2. Yanzu suma sun qirqiro da irin nasu Polygamy din a inda mata da miji za su yarda su rinqa yin tarayya da duk wanda suke so babu zargi kuma babu qaidi. Wannan shine suke kira da Open Relationship. Abun takaici ne ka ga mutanen mu suna zaban Open Relationship a matsayin Relationship Status a Facebook saboda rashin sanin mene ainihin ma’anan Open Relationship.

Zama da Bossy mace ba qanqanin jarabawa bane. Ka yi tunanin fada ma matan ka cewa ta tashi ta dibo maka ruwa domin ka sha sai kawai ta ce maka ba za ta je ba, idan ba za ka iya zuwa ka dibo ruwan ba, to kada ka qara ce mata ta dibo maka ruwa. Idan akayi rashin sa’a mai saurin kai hannu ne ko mai saurin fushi, zai iya kai mata duka kuwa. Allah Ya kiyaye. Sai ka ji budurwa ta ce ai ita idan ta yi aure, to fa dole sai mijin ta ya ce PLEASE (don Allah) kafin ya iya aikanta ta dauko mishi wani abu ko tayi mishi wani abu.

Wasu matan sun san halayyan su sosai, saboda haka tun wajen neman aure, za su iya fada maka cewa fa su Bossy ne. Da zaran ka ji haka, ko ka fahimci haka, to ina mai baka shawaran cewa ka manta da duk wani soyayyan da ka tsunduma ka arce. Idan ba haka ba kuwa, sai tafiya tayi tafiya, anyi aure har an hayayyafa, sannan ka dawo ka yi dana sani qeya ne. Shiyasa na jinjina ma Laila Ali Othman, da ta fahimci cewa ita Bossy ce, sai kawai ta nemi mijin da ya sauwaqe mata auren. Kun ga anan, bata wahalar ba kuma ba a wahalar da ita ba, kowa ya huta kenan. Duk wanda yake da fahimtar aure haqiqatan, to ba zai ga laifin ta ba kwata-kwata da ta dauki wannan hanyan.

Sai mun hadu a kashi na gaba a inda zan tattake wuri akan Red Flag na 4:

(4) Envy/Jealousy/Histrionic/Gossip/Controlling

Salihu Lukman, Assistant Professor ne na Civil Engineering a University of Hafr Al Batin, Saudi Arabia

Tagged : / / / / / / / /

Narcissist (2) – Zuma Ga Zaqi Ga Harbi, Marmari Daga Nesa

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Narcissist (2) – Zuma Ga Zaqi Ga Harbi, Marmari Daga Nesa

Tare Da: Dr. Salihu Lukman

(1) Gaslighting/Lack of Guilt/Lack of Insight/Never Takes Responsibility/Lying

Samun kan ka cikin buqatuwan ajiye saqonnin ka tsakanin ka da mutum kaman text message (saqon kar ta kwana), e-mail, ko kuma WhatsApp chat (hiran WhatsApp) domin nuna mishi nan gaba idan ya qaryata abin da ku ka tattauna da shi na daya daga nau’in rainin hankali. Wannan halin yana shafan mu’amala da mutumin da yake yawan qaryata abin da ya fada a baya ko kuma yayi qaryan cewa ya fada maka wani abu a baya alhali kuma ba haka abin yake ba. Zai iya dora ma laifi akan abin da baka-ji-ba baka-gani-ba ko kuma yayi maka qage ko kuma ya iyar da lamarin sabanin haqiqanin yanda ya faru domin cimma wani buri daban nasa ko kuma domin ya bata ka. Irin wadannan abubuwan da za su sa ka koma yin nazari a game da abin da aka fada maka domin ware zare da abawa ko kuma ka ji kaman kan ka zai buga saboda takaici da rudani ana kiranshi da Gaslighting. Gaslighting wani karatu ne mai zurfi kuma mai matuqar amfani wajen fahimtar Narcissist kuma ya karkasu har gida 4 kamar haka: Minimization, Blame-shifting, Deflection, da Projection. Ga kadan daga cikin jumlolin da Gaslighter zai iya amfani da su wadanda suke nuna rashin nadama akan laifin da akayi (Lack of guilt) ko kuma rashin fahimtar girman laifin kan shi (Lack of insight):

  • Wannan ai ba kayan gabas bane wato ba komai bane ko ya nuna cewa kana daga hankalin ka akan abin da bai kamata ba (alhali abu ne babba wanda duk mai tunani zai bashi muhimmanci sosai. Babban misali anan shine kaman ace miji ya kama matan shi tana yin hulda da tsohon saurayinta ta hanyar text message, ko kiran waya, ko WhatsApp Chat, to sai ya nuna bacin ran shi akan haka. Ita kuma sai kawai ta nuna cewa babu komai yana tayar da hankalin shi ne akan abin da ba komai bane.).
  • Ban taba yin abu kaza ba (bayan ya sha yin abun shaye-shaye ma).
  • Ai laifin ka ne da baka yi abu kaza-da-kaza ba shi yasa na aikata abu kaza-da-kaza (kaman miji ya kama matan shi tana karban rage hanya (Lift) daga mutumin da bata san shi ba sai ya tsawatar mata amma sai ta maida mishi da martanin cewa ai laifin shi ne da bai siya mata mota ba. Ko kuma mata ta kama mijinta yana yin lalata da mai aikin ta ko qanwarta idan ta je wajen aiki ko kuma da dare sai ya ce mata ai laifin ta ne da ba ta ba shi isashshen lokaci shiyasa yake neme-nemen mata).
  • Ina murnan cewa zan koma wajen shanu da tumakaina saboda sun fi mutane sauqin sarrafawa (irin wannan kwatancen a inda za a hada dabbobi da ‘yan Adam kuma a nuna cewa wai sun fi sauqin sarrafuwa ba qaramin Gaslighting ba ne saboda zai jefa mutum cikin tunani kala-kala domin gano yanda dabbobi za a iya fifita su akan mutane da wannan lafazin).
  • Tun da muke da kai ba ka taba yin mini wani alkhairi ba (alhali kuwa ka sha yin mishi alkhairin da basu qirguwa)

A mafi akasarin lokuta, amsan da Narcissist zai baka idan ka bijiro mishi da wani laifi da yayi to sai ya fi shi laifin bata maka rai saboda Gaslighting da rashin nadama akan laifin. Narcissist ba ya amsa laifin sa (Never takes responsibility), koda kuwa yace maka kayi haquri ya tuba to za ka ga cewa sai ya qara da wasu kalaman da za su nuna cewa ba tuban gaskiya yayi ba ta hanyar ajiye magana, ko saqa magana, ko habaici, ko shagube. Idan ka fahimci cewa mutum Narcissist ne, to kada ma ka yi mishi ‘yar tinqe wato kada ka saka shi a kwana, saboda idan ka sake ka matse shi a kwana, to fa za ka ji babu dadi kuwa. Ya dunga tsilla-tsilla kenan tare da kame-kame wajen ganin cewa ya tsira daga zargi ko ta halin qaqa (Over-rationalization). Domin ya qirqiri qarya kuwa don ya muzanta wani, ko kuma ya wanke kan shi daga wani laifi, wannan mai sauqi ne a wajen shi. Narcissist maqaryaci ne na Allah Ya isa ma, akwai wadanda duk abin da za su fada maka, to sai dai ka ajiye shi a babin qila-wa-qala ma’ana zai iya zama gaskiyane ko qarya ko kuma an hada qarya da gaskiya. Kuma da wuya kaci nasara wajen yin jayayya ko gardama da Narcissist duk kuwa yanda matsalan ta fito fili, idan ya kafe a abu, to da wuya ka iya sauya mishi ra’ayi duk raunin matsayan nasa. Duk Narcissist na aikata Gaslighting amma ba duka mai aikata Gaslighting bane Narcissist, sai a kula. Ko sau 1 mutum ya taba Gaslighting din ka, to ya kamata ka yi hattara da shi, saboda da wuya idan bai cigaba ba.

 

Sannan kuma Narcissist baya taba canzawa sai dai ya canza daga mummuna zuwa halin da yafi muni. Saboda haka, za ka bata lokacin ka ne kawai wajen qoqarin ganin cewa ka canza shi ko kuma ya karbi laifin shi. Wannan na daya daga cikin jiga-jigan dabi’un Narcissist.

(2) Irresponsibility/Egocentricity/Lack of Empathy

Irresponsibility ta hada da rashin kula da wadanda suke a qarqashin kulawan ka musamman ‘ya’ya da mata ko kuma qin yarda da wani aika-aika da mutum ya tafka. Egocentricity kuma na nufin bala’in son kai (Malicious Self-love), irin son kan da zai jefa mutum ya dunga take hakkin sauran mutane tun ma ba wadanda suka fi kusa a gareshi ba kaman ‘ya’ya da mata. A irin wannan yanayi sai ka samu maigida yana da mata tare da ‘ya’ya amma kuma babu ruwan shi da duk wasu abubuwan da suka shafi iyalin shi kaman ciyarwa, tufatarwa, karatu, da tarbiyya. Sai ya kasance kan shi kadai ya sani, zai fita waje ya ci abinci mai nagarta tare da gina jiki, yaci tsire ya sha shayi amma kuma iyalan sa a kullum da kyar suke ci da sha. Bai damu ya ga cewa ‘ya’yan shi suna yin karatu ba ko kuma bai damu da nagartan karatun ‘ya’yan sa ba. Bai damu da wahalan da matan shi ke shiga ba wajen qoqarin cewa ta ciyar da ‘ya’yan su koda kuwa bata yin aiki. Bai damu da kyawun tufafin da iyalin shi za su sa ba koda kuwa yana da hali.

A irin wannan yanayi, zaka iya samun maigida yana da mota ko kuma ma motocin hawa fiye da daya amma kuma ba zai dunga kai uwargida ko ina a motan shi ba ballantana ya bata nata motan koda kuwa yana yin kyautan motoci ga wasu a waje ga sauran ‘yan’uwan shi da abokan shi. Bayan haka, sai kuma ya kasance yana tauye ma uwargida duk wani hanya da zata samu cigaba a rayuwanta kaman ya hana ta cigaba da karatu ko kuma idan dama tayi karatun, to sai ya hana ta yin aiki ta hanyar fakewa akan dalilin da bai taka kara ya karya ba. Wani har ‘ya’yan da ya haifa zai dunga daqile su ko tadiyar da su a duk lamuran da za su sami cigaba a rayuwan su. Duk da haka, sai kaga cewa wani yana da matuqar kula da wasu mutanen waje wadanda ba su kai kusancin iyalin shi ba. Sai ya iya kashe ma mutane a waje ko nawa ne tare da kula da su amma kuma gidan shi na ci da wuta, wato kaman inuwan giginya kenan, na nesa ka sha, na kusa kuma sai dai ya qonu da rana.

 

A wasu lokutan, zai iya yiwuwa cewa maigida ba shi da budi sosai, amma kuma duk da haka, da zaran ya samu wasu makafin kudi, a madadin ya inganta rayuwan iyalin sa wadanda suka dade a cikin halin babu, suna malejin rayuwa ne kawai, a’a, sai ka ga kawai ya tafi Qaraye wato ya qara aure. Daga nan kuma sai rashin kulan ya qaru. Wadannan halayyan sune suke nuna tsananin rashin kula (Irresponsibility), tare da bala’in son kai (Egocentricity) har da ma rashin tausayi tare da rashin kara (Lack of empathy). Wadannan dabi’un guda 3, suna jerin sahun gaba wajen gane shin wanda ka ke mu’amala da shi Narcissist ne ko kuwa?

A wani sa’in kuma, yanda wadannan dabi’un guda 3 suke bayyana shine sai kaga maigida yana fifita daya daga cikin ‘ya’yan sa saboda shine dan fari ko kuma yana da sunan baban shi ko maman shi ko kuma wani dalili na daban. Wanda ake fifitawan shine ake kira da Golden Child, ko Crown Prince/Princess, duk abin da yake so za a yi mishi kuma babu wanda ya isa ya taba shi duk laifin da ya yi. Sannan kuma maigida ba ya boye tsananin son da yake yin ma Golden Child din, zai nuna a gaban kowa ta yanda duka sauran ‘ya’yan shi sun sani. Wani lokaci ma idan suna son baban su ya yi musu wani abu to sai sun bi ta hanyar Golden Child sannan za su sami biyan buqata. Matsalan ba anan kadai ya ke tsayawa ba, mafi yawan lokuta sai ka ga cewa daga cikin sauran ‘ya’yan kuma, akwai wanda ake kira Scapegoat Child, wato wanda aka tsana da kuma Invisible Child, wato wanda ba a san ma da shi ba kwata-kwata. Abubuwan da za a dunga yin ma Scapegoat da Invisible Children zai sa su fara ma tunanin cewa ko dai bashi ne baban su ba haka ma sauran mutane za su fahimci irin muzantawan da akeyin musu qarara a fili. A mafi yawan lokuta, sai ka ga cewa dan da aka fi so din (Golden Child) ya zama Narcissist kaman uban shi idan ya girma ya mallaki hankalin shi wato idan ya kai shekara 18 – 25.

Haka zalika, irin wannan fifikon na faruwa a tsakanin mata a inda za ka ga cewa maigida yana fifita daya daga cikin matan sa qarara koda kuwa shi ba Narcissist bane. A mafi yawan lokuta za ka ga cewa wanda ake fifitawan to itace Narcissist din. Yanda abin ke faruwa shine idan akwai Narcissist a cikin matan ka, to za ka ga cewa ta fita daban da sauran matan wajen iya tarairayan ka da tattalin ka da kissa da kisisina da nuna cewa ta fi kowa son ka a duniya tare da kyautata maka ta dukkan hanyoyin zamantakewan aure. To irin wadannan kyawawan dabi’un sai su jawo hankalin maigida a gare ta, amma kash, Narcissists kwararru ne wajen yaudara da hila da mugunta da kisan mummuqe, akwai su da fuska 2. Zuma ne ga zaqi ga harbi! Sai maigida ya sakankance ya bar ma ita Narcissist din wato ‘yar mowa kenan, jan ragaman dukkan harkokin shi na gida, kai har ma da na waje saboda tsaban yarda da yayi da ita. Daga nan kuma sai ‘yar mowa ta fara shuka tsiyatakun ta a hankali wajen yin makirci ga sauran kishiyoyin ta da ‘ya’yan su a wajen maigida. Wannan shine ake kira da Triangulation ko Threesome a karatun Narcissist. Sai ta dunga amfani da maigida ta hanyar kai qaran kishiyoyin ta da ‘ya’yan su wajen maigida domin ya dauki tsatstsauran mataki akan su. Shi kuma maigida, saboda tsabar yarda da yayi da ita ‘yar mowa (Narcissist) sai idon shi ya rufe, ya qi binciken asalin yanda matsalan ya faru kuma ya qi sauraron wadanda aka kawo mishi qaran sai kawai ya zartar da hukunci mai tsauri a kan su. Irin wannan hukuncin zai iya zama fada ne da hantara ko kuma ma saki ko ya kori ‘ya’yan shi daga gidan kwata-kwata. Shawara ga maigida a nan shine kada ka taba sauraron qorafin da daya daga cikin matan ka zata kawo maka a kan kishiyan ta ko dan kishiyan ta. Saboda kishiya dai bata fi kishiya ba, idan har da gaske ne an yi mata ba daidai ba, to ai za ta iya tunkaran ita kishiyan nata domin ta rama ko kuma su warware matsalan ba tare da ka sani ba. Idan kuma dan kishiya ne yayi mata ba daidai ba, to ai itama dan ta ne, saboda haka zata iya tunkaran shi domin tayi masa fada akan abin da yayi mata ba tare da ka sani ba ma. Idan kuma har kana son ka shiga tsakani, to wajibi ne a gare ka da ka yi bincike cikakke tare da jin ta bakin dukkanin wadanda abinda ya shafa kafin ka yanke hukunci. Kada ka yi amfani da cewa ai ka yarda da dukkanin abin da ‘yar mowa za ta fada maka gaskiya ne babu qari akai. Sharrin Narcissist ya wuce haka, sun kware wajen juya labari domin su cimma mummunan burin su wato Manipulation. Alal misali, sai ka ji an kawo maka qaran cewa wai dan kishiyan ta ba ya gaishe ta idan sun hadu. Idan kuma ka bincika sai ka gano cewa yana gaishe ta idan ya ganta amma kuma sai ta qi amsa gaisuwan na shi qiri-qiri wanda hakan ya sa daga baya ya daina gaishe ta. Ko kuma sai ta amsa gaisuwan shi a gaban ka, amma kuma ta share shi a bayan ka. Narcissist mugayen mutane ne, sun san duk hanyar da za su hada husuma ko su tada zaune tsaye. Zai kuma iya yiwuwa cewa shi ma maigidan Narcissist ne kaman ‘yar mowan.

Sai mun hadu a kashi na gaba a inda zan tattake wuri akan Red Flag na 3:

(3)  Grandiosity/Entitlement/Showmanship/Carelessness/Greed

Salihu Lukman, Assistant Professor ne na Civil Engineering a University of Hafr Al Batin, Saudi Arabia

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